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Doctor insights on: Health Benefits Of Pistachio Nuts

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Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts? Are these useful for brain also?

Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts? Are these useful for brain also?

Many benefits, yes: Regular consumption of nuts reduces risk of heart attack, stroke, cancer and diabetes and in moderation maintains healthy weight. Walnuts are esp. Good for brain due to DHA content. See http://www. Brainhq. Com/brain-resources/everyday-brain-fitness/brain-healthy-foods-nutrition/nuts-brain-health and http://well. Blogs. Nytimes. Com/2015/03/30/nuts-are-a-nutritional-powerhouse-for-rich-and-poor/? _r=0 ...Read more

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Walnut, Pecan, Almond, Pistachio, & Cashew all have great health benefits, but they have Sat fat also. Would eating serving of each daily raises LDL?

Walnut, Pecan, Almond, Pistachio, & Cashew all have great health benefits, but they have Sat fat also. Would eating serving of each daily raises LDL?

Eat what you like: Truth be told, I would direct you away from the "superfood" websites, where most of the stuff is simply made up, and to where you have already directed yourself-- to serious physical fitness. No food choice will help you nearly so much. ...Read more

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Are there any health benefits to eating pine nuts?

Are there any health benefits to eating pine nuts?

Yes: Pine Nuts – can help lower LDL cholesterol and ^ HDL. They contain vitamin E, B-vitamins & Manganese. They are a good source of phytochemicals and antioxidants. ...Read more

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What are the health benefits of eating tree nuts?

What are the health benefits of eating tree nuts?

Not much: There's protein and calories. Some folks are allergic. Food choices are a very minor component to health maintenance, with a few exceptions involving avoiding things that make particular people sick. You'd be doing yourself a huge favor if you focus on getting plenty of exercise and sensible overall eating rather than looking for magic foods. I bet you already know that. Best wishes. ...Read more

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I like nuts but I read they increase chances of getting kidney stones, and that freaks me out! But nuts have health benefits. Recommendation?

I like nuts but I read they increase chances of getting kidney stones, and that freaks me out! But nuts have health benefits. Recommendation?

Nuts kidney stones: I like nuts but I read they increase chances of getting kidney stones, and that freaks me out! But nuts have health benefits. Recommendation? ANS: don't believe everything you hear (or read on the net). Recommend you read this book on benefits of nuts in diet. DASH DIET. Kindle Book-13: 978-1-43914-059-8 ...Read more

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Are there health benefits of eating bugs?

Are there health benefits of eating bugs?

The protein levels: In some insects can be life saving in some situations. ...Read more

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What are the health benefits of kundalini?

What are the health benefits of kundalini?

Kundalini: Kundalini is a psycho spiritual energy, the energy of consciousness which is thought to reside in the sleeping body, and is aroused either through spiratual discipline or spontaneously to bring a new state of consciousness. ...Read more

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What are the health benefits of grapefruit?

Grapefruit: Http://www. Whfoods. Com/genpage. Php? Tname=foodspice&dbid=25

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What are health benefits of pickled garlic?

What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what I was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

Dr. Alan Ali Dr. Ali
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What are the health benefits of eating onions?

Dr. Alan Ali Dr. Ali
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What are the health benefits of eating onions?

Onions: Refer to Livescience. Com/45293-onion-nutrition. Html for info. ...Read more

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What are health benefits for ginger for health?

What are health benefits for ginger for health?

Dizziness: One of the best things for seasickness, airsickness or car sickness with out taking a pill. ...Read more

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What are the health benefits of seaweed in japan?

What are the health benefits of seaweed in japan?

Seaweed: Seaweed is wonderful for health! Seaweed is high in calcium. It contains lignans which are antioxidants. A great source of chlorophyll, it can help our bodies to detoxify. It has a chemical composition close to plasma. Their Sulfated Polysaccharides have anti-inflammatory effects. It provided bio-available Iron & soluble fiber. See the many tips taps on seaweed superfoods. ...Read more

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