Doctor insights on:
Health Benefits Of Olive Oil And Lemon
Olive oil is great: Olive oil is an omega 9 fat and is extremely healthy. Its regular use in a mediterrean diet has been shown to decrease heart disease, diabetes, and decrease inflammation. Lemon pepper is basically lemon juice spiced with pepper to help add flavor. It has not been associated with true medical benefits and the detox programs using it are not studied. I think its great to add for taste though. ...Read more
See: Http://www. Whfoods. Com/genpage. Php? Tname=foodspice&dbid=46Get a more detailed answer ›
What's the main health benefits of olive oil vs canola oil? Also can you safely fry things in fry pan using olive oil?
Avoid Canola Oil: The way it is processed and can be genetically engineered. It's from the rapeseed, a variant of mustard. Olive oil is much better. In general, avoid vegetable oils and run from corn oil, another gmo. Yes, you can fry w/olive oil. Peace and good health. ...Read more
Olive oil: Olive oil has a number of purported benefits to include action as an anti-inflammatory, cholesterol lowerer, anttioxidant, and calcium absorber among many others. Not all have been demonstrated in rigorous studies, and appropriate dosing for benefits has not been established. ...Read more
Olive oil: Olive oil contains mono-unsaturated fatty acids (mufas), which are healthy fats compared to saturated and trans fats. Mufas may lower total cholesterol and low-density lipoprotein cholesterol levels; may also help normalize blood clotting. And some research shows that mufas may benefit Insulin levels and blood sugar control, which helps if you have type 2 diabetes! moderate use only, though. ...Read more
Are there any health benefits of applying Extra Virgin Olive Oil on skin for general use and wellbeing without suffering any medical condition?
No,: Unless your skin is dry but there's better lotions ...Read more
Grape seed oil: Http://umm. Edu/health/medical/altmed/herb/grape-seedGet a more detailed answer ›
I daily eat 5 -7 table spoons of extra version olive oil mostly sprinkling on food, salad. Any health benefits, or concerns from the saturated fat.
Only calories!: There is little saturated fat in olive oil, which primarily is monosaturated fat, the fat with health benefits, and which also moderates your cholesterol and increases hdl. The only downside is the extra calories. If you are on a low carbohydrate lifestyle, it wouldn't matter. But on a conventional diet it would. It is a good idea to replace saturated fat with monsaturated fat when you can! ...Read more
I have 1-2 glasses of red wine & 2 Tbsp's of extra virgin olive oil per day, both FOR HEALTH BENEFITS. Am I at risk of developing fatty liver?
It depends how long: Have you been taking alcoholic beverages. It is risky. ...Read more
If you have lemon juice mix with olive oil and you take it every morning what benefits or side effects it has?
Do any of you have opinions re holistic gallbladder "cleanses" using epsom salts, olive oil and lemon juice. What is left after all the tests?
Don't "cleanse"!: The ingredients you mentioned have no bearing on "cleansing" your gallbladder. In fact, epsom salts may harm your kidney. The gallbladder contains concentrated bile produced in the liver, & it empties in response to dietary fats. There is no physiologic way to wash out your gallbladder, so please don't waste your time and risk your health! ...Read more
Person diagnosed with gallstones, is it safe to try epsom salt, apple juice, olive oil, and lemon juice cleanse? Nutritionist gave this recipe.
Safe but won't work: This is an attempted cure but is really quackery. There is absolutely no proof that this works at all. People will believe they are seeing stones in their stool but this is not true. Regardless, it is safe to try this but it won't work. ...Read more
No: No it will not.Get a more detailed answer ›
Steam inhaler! Is it safe to add anything to the water from a "steam inhaler."was thinking maybe salt, lemon, olive oil. What would be safe? Vicks/other?
Avoid that: Avoid trying to inhale household items you have found around the house. You do not need any of those things in your lungs. Vicks helps when applied to your chest or the bottom of your feet for congestion. If you are ill see your doctor. ...Read more
Unlikely: Taking these items at that dose is unlikely to provide any significant medical benefit in a 'detox'. ...Read more
Safe, but why?: I don't know what good this would do, but it certainly won't be harmful, assuming no more than a couple ounces of oil and that you're not trying to control your weight. (An ounce of olive oil has about 250 calories.) If in moderation and you like the taste, feel free. If not, don't do it. ...Read more
For what?: Your question is not clear. What are you flushing and why? Rephrase. ...Read more
No: Nothing has been found to dissolve gallstones. If she doesn't have gallbladder symptoms leave the gallbladder alone. If she has symptoms, the gallbladder should be removed if she is otherwise healthy. ...Read more
Is it effective to remove gallstone using the method, of apple juice, epsom salt, and olive oil with lemon.
No: There is no evidence that any of those dietary methods will have any effect on gall stones. ...Read more
My husband was diagnosed w/ gallbladder polyps & stones. He passed out green&black feces after drinking olive oil & lemon juice. Were that stones?
Not gallstones: The combination of olive oil, lemon juice, and digestive enzymes in our gut creates "soap stones"; these are not gallstones. There is medication, however, that can sometimes dissolve stones. However, it is an ineffective alternative to surgery--the gb is a "gallstone factory"--new stones will form within a few years. Lastly, a polyp can be pre-malignant: if > 1 cm, the gallbladder should be removed. ...Read more
I have gallstones, need gallbladder removed, heard drinking apple juice, olive oil n lemon juice passes the stones, one is very large. Does it work?
No: No. It's an often mentioned home remedy that does not work. And it tastes nasty too! Spare yourself. ...Read more
What oils should I apply to the scalp to prevent hairloss, dandruff and hair thinning. Heared olive oil with lemon juice is the best remedy. Thanks?
Cholesterol levels.: Extra virgin olive oil is a healthier choice in regards to saturated fats. Coconut oil has the highest saturated fat content of all oils. One tablespoon of coconut oil contains more than 13 grams of fat. This could seriously impact your cholesterol levels. ...Read more
Contains MUFA's: Olive oil contains a healthier type of fat called "monounsaturated fat" (MUFA) compared to saturated fats like butter or trans-fats used as an additive in many processed foods. MUFA's benefit by lowering total & LDL cholesterol levels. Replacing bad fats in your diet with MUFA's can lower your risk of heart disease & is beneficial to type 2 Diabetes. Limit daily fat intake to 20-35% of calories. ...Read more
I add oil on vegetables to make my salad. Which one is better for health, olive oil or sunflower oil?
Avoid Canola Oil: The way it is processed and can be genetically engineered. It's from the rapeseed, a variant of mustard. Olive oil is much better than sunflower oil. In general, avoid vegetable oils and run from corn oil, another gmo. Yes, you can fry w/olive oil. Peace and good health. ...Read more
(how) can coconut oil replace butter and cooking oil for a better health if you also use olive oil, meat and fish? What are proper amounts?
Mediterranean diet: There are a lot of claims with regard to coconut oil, most of the unsubstantiated. The healthiest diet so far, proven to reduce heart disease in many patients, is the mediterranean diet. It relies on liberal use of extra virgin olive oil, vinegar (low glycemic index, promotes full stomach sensation), fruits, grains, and moderate wine consumption. Canola oil can also be used, in small amounts. ...Read more
No: Eat it if you like it. Will do no harm & might do some good. ...Read more