Top
20
Doctor insights on: Health Benefits Of Okra

Share
1

1
Health benefits of yogurt?

Health benefits of yogurt?

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more

2

2
Health benefits of blueberry muffins?

Health benefits of blueberry muffins?

The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read more

See 3 more doctor answers
3

3
Health benefits of twinings fruit teas?

May be real: Some of these contain stuff like lavendar and cammomile that will help soothe a person. Don't expect magic. A good herbalist who's evidence-based can tell you more. ...Read more

4

4
What's the health benefits of garlic?

What's the health benefits of garlic?

Cholesterol: Mild ten to twelve percent lowering of total cholesterol. In my fringe elevation not high enough to warrant statin i still recommend.. ...Read more

See 1 more doctor answer
5

5
Benefits of almonds?

Benefits of almonds?

Almonds: They reduce heart attack risk, lower bad cholesterol, protect artery walls from damage, help build strong bones & teeth, aid in weight loss, lower excess sugar after meals, help brain function & longevity, alkalize the body & boost immune system. ...Read more

See 1 more doctor answer
6

6
Health benefits of eating raw oats with milk?

Health benefits of eating raw oats with milk?

Oats are a: carb and milk contains fat. If the oats are raw they may be difficult to digest. You need to make sure that your are eating enough protein to balance the carb and fat. ...Read more

7

7
What's the health benefits of pastrami?

What's the health benefits of pastrami?

Protein: Pastrami is a good source of protein as it is a meat product. Otherwise it tends to be fatty and highly caloric. It can be part of a calculated, balanced diet. It would not be considered a health food. ...Read more

See 2 more doctor answers
8

8
Health benefits of darjeeling tea?

Health benefits of darjeeling tea?

Minimal: There is no hard data that tea, darjeeling or therwise, has positive health benefits. If you like the taste, go ahead. There may be some benefit from the iodine and anti-oxidants in tea. ...Read more

10

10
Health benefits of diatomaceous earth?

Health benefits of diatomaceous earth?

Less parasites: it helps to reduce parasites in chickens, and many experts believe this is due to its negative charge and cylindrical shape. The thinking behind this is that positively charged bacteria and parasites (plus some viruses) may be attracted to it like magnets are attracted to one another. Because of its shape, the pathogens get trapped in the center and carried out of the body. ...Read more

11

11
What are health benefits of pickled garlic?

What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

12

12
Which has more health benefits of raw garlic and tumeric?

Which has more health benefits of raw garlic and tumeric?

Claims not verified: Raw garlic has been associated with help with high blood pressure, but not as much as medications. Tumeric has had many claims for health benefits but not large studies to verify the claims. ...Read more

13

13
What are health benefits of ghee?

What are health benefits of ghee?

Ghee is good: Rich in vit a d and e. Easier to digest than butter and saturated fats in meats, lactose intolerance is not issue. Great to cook with due to high smoking point, it won't get oxidized if left open, delicious flavor. But, it can raise your cholesterol, lead to heart disease if not consumed in moderation. Taste is very rich. Big flavor means a little goes a long way. For cooking and consuming. ...Read more

See 1 more doctor answer
14

14
What are the health benefits of pumpkin seeds?

A/W DR Hettinger: see: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=82

Get a more detailed answer ›
15

15
What're the physical health benefits of vegetarianism and veganism?

What're the physical health benefits of vegetarianism and veganism?

Hard to demonstrate: Despite all the talk and promotion, the really big prospective studies that control for the other healthy habits of vegans / vegetarians have failed to show any benefit in terms of longevity or protection from any major category of illness. Vegetarians need to supplement for vitamin B12 and usually iron, calcium, vitamin D, iodine and some others. Choose based on accurate information. ...Read more

See 1 more doctor answer
16

16
Benefits of celery supplements?

Benefits of celery supplements?

Many benefits: Celery seed is a natural diuretic, helps pms and menstrual cramps, is used for gout, protects the liver, may help high blood pressure and lower cholesterol and reduce inflammation. More research is needed but it is safe to try. See http://voices.Yahoo.Com/celery-seeds-health-benefits-medicinal-uses-2649797.Html?Cat=68 & http://umm.Edu/health/medical/altmed/herb/celery-seed. ...Read more

17

17
What are the health benefits of eating jack fruit leaves?

Jack fruit leaves: http://appealingheart.blogspot.com/2013/06/jackfruit-health-benefits-fruit-pulp.html

Get a more detailed answer ›
18

18
Benefits of tumeric?

Benefits of tumeric?

Benefits: Turmeric contains cucuminoids like curcumin. This has anti-inflammatory & antioxidant effects. It is reported to ^ Brain-Derived Neurotrophic Factor which might help w brain functioning & v risk of some brain conditions such as Alzheimer's. It may help w treatment of arthritis & is reported to have anti-carcinogenic effects. ...Read more

See 2 more doctor answers