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Doctor insights on: Health Benefits Of Molasses

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Health benefits of yogurt?

Health benefits of yogurt?

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more

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Health benefits of blueberry muffins?

Health benefits of blueberry muffins?

The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read more

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Benefits of almonds?

Benefits of almonds?

Almonds: They reduce heart attack risk, lower bad cholesterol, protect artery walls from damage, help build strong bones & teeth, aid in weight loss, lower excess sugar after meals, help brain function & longevity, alkalize the body & boost immune system. ...Read more

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Benefits of celery supplements?

Benefits of celery supplements?

Many benefits: Celery seed is a natural diuretic, helps pms and menstrual cramps, is used for gout, protects the liver, may help high blood pressure and lower cholesterol and reduce inflammation. More research is needed but it is safe to try. See http://voices.Yahoo.Com/celery-seeds-health-benefits-medicinal-uses-2649797.Html?Cat=68 & http://umm.Edu/health/medical/altmed/herb/celery-seed. ...Read more

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Health benefits of twinings fruit teas?

May be real: Some of these contain stuff like lavendar and cammomile that will help soothe a person. Don't expect magic. A good herbalist who's evidence-based can tell you more. ...Read more

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What are the health benefits of acai berries?

What are the health benefits of acai berries?

Wt loss- antioxidant: The acai berry contains antioxidants (phytochemicals) which reduce free radical formation & are reported to help protect from some cancers. It is also reported to assist with weight loss however there is not yet scientific research to back this claim nor is a mechanism for weight loss known at this time. It is also used as an oil in cosmetics. ...Read more

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What are health benefits of pickled garlic?

What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

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What are the health benefits of pumpkin seeds?

A/W DR Hettinger: see: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=82

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Are there health benefits of herring?

Are there health benefits of herring?

Fish oil: As an oily fish, herring are high in omega 3 fatty acids, which are good for you. ...Read more

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Benefits of tumeric?

Benefits of tumeric?

Benefits: Turmeric contains cucuminoids like curcumin. This has anti-inflammatory & antioxidant effects. It is reported to ^ Brain-Derived Neurotrophic Factor which might help w brain functioning & v risk of some brain conditions such as Alzheimer's. It may help w treatment of arthritis & is reported to have anti-carcinogenic effects. ...Read more

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Benefits of wheatgrass?

Benefits of wheatgrass?

It's a vegetable: Wheatgrass can be considered a vegetable, and has chlorophyll, amino acids, minerals, vitamins, and enzymes. There are "claims" about the "health benefits" of wheatgrass ranging from providing supplemental nutrition to having unique curative properties. Haven't seen any scientific studies on humans to prove the claims, but it should be nutritious if eaten as a vegetable part of a balanced diet. ...Read more

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What are the health benefits of juniper berries?

See: https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-juniper-essential-oil.html

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Are there any health benefits of pumpkin seed oil?

Pumpkin seeds: Though not as well studied as i would like there are benefits to these seeds based on their composition. Go to http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=82 for a good overview. ...Read more

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What are health benefits of ghee?

What are health benefits of ghee?

Ghee is good: Rich in vit a d and e. Easier to digest than butter and saturated fats in meats, lactose intolerance is not issue. Great to cook with due to high smoking point, it won't get oxidized if left open, delicious flavor. But, it can raise your cholesterol, lead to heart disease if not consumed in moderation. Taste is very rich. Big flavor means a little goes a long way. For cooking and consuming. ...Read more

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What are the health benefits of cacao?

What are the health benefits of cacao?

Glad you asked!: To get the benefits you need pure dark chocolate. Cacao contains phenylethylamine (amphetimine-like effect) theobromine(jitter-free stimulant that is toxic to domestic animals) epicatechin (antioxidant - strengthen cell membranes) and polyphenols-anti-inflammatory enzymes) so a positive effect on blood pressure, digestion and glucose metabolism. But high in calories, most candy bars won't do this. ...Read more

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