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Doctor insights on: Hcg Weight Loss Chart

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1600 calorie south indian style diet chart for weight loss ?

1600 calorie south indian style diet chart for weight loss
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Diets: In general, with regard to weight loss, the calorie content of the diet is more significant than the nutrient content of the diet. Health benefits like improvements in diabetes and heart risk appear to be more related to nutrient content. In general, data seems to be pointing to moderation in simple carbohydrates and saturated fats and high in omega 3 fats, lean protein, and fiber. ...Read more

Dr. Heidi Fowler
2,000 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Ultimate weight loss plan for losing 35 pounds in 7 months?

Ultimate weight loss plan for losing 35 pounds in 7 months?

Difficult: To lose 35 pounds in 7 mos, at 3500 calories to the pound, you would have to burn off 625 calories a day that you didn't take in. That very very difficult for most people. That's eating a lot less or increasing your activity by more than 6 miles of walking/day. ...Read more

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Weight lost weight the best diet?

Weight lost weight the best diet?

Too many..: There are so many effective diets that you must find the one that takes in fewer calories than you expend in a day, contains proper percentages of carbohydrates, protein and fat (60-40-20 is target), and that you can follow long term. Don't forget aerobic(cardio-pulmonary) exercise. ...Read more

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Confusion about weight loss diets?

Confusion about weight loss diets?

Balanced diet: Weight loss needs caloric restriction and incease in physical activity. Eat plenty of fresh vegetables, fruits and whole grain preprations in moderations, reduce fat, especilly saturated fat intake and increase physical activity. There is no magic diet, find one that you can stick to, is balanced. And low in calories. ...Read more

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Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Stress: If you try to change metabolism quickly, your body gets stressed out, and your hormones follow. Aim for one or two pounds per week, slow and steady wins the race, you can download a food diary on my webpage www.Familyhealth.Pro. ...Read more

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Is the bhcg diet effective for weight loss?

Is the bhcg diet effective for weight loss?

No: But it will lighten your wallet. To lose weight you need to achieve negative caloric balance, i.e., burn more calories than you take in. Reduce your intake, and exercise (easier said than done). ...Read more

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Insulin resistance syndrome unintended weight loss 5x6 weigh 96 lbs?

Insulin resistance syndrome unintended weight loss 5x6 weigh 96 lbs?

Insulin resistance: This is not making sense, especially on actis where there is normally some weight gain. You need to see a doctor. ...Read more

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Does hCG work for weight loss?

Does hCG work for weight loss?

It's not proven to: What works is reducing caloric intake. Weight loss clinics often tout the weight loss effects of hcg, but what really helps is that they put their clients on a drastically reduced calorie intake. This seems to work great in the short run, but is not sustainable, and all too often the weight comes right back. ...Read more

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Will losing weight increase testosterone levels?

Will losing weight increase testosterone levels?

Yes!: But only if you lose weight in a safe fashion via healthy nutrition & regular exercise. What you want to do is to shed belly fat which is where testosterone is converted into estrogen, the female hormone. Less fat means less conversion which means more T. But rather than focus on T, focus on healthy lifestyle leading to healthy life. ...Read more

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Is hCG effective for weight loss?

Is hCG effective for weight loss?

HCG works: Yes HCG is effective for weight loss if you keep your calories low between 500 for females and 800 for males. It works by switching your body to burn fat when you decrease calories. Normally a 500 calorie diet would put you into starvation mode and you would lose muscle instead of fat. ...Read more

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Is rapid weight gain or slow weight gain better for Anorexic recovery? Current BMI at 17.7. Had BMI of 15 around early March...

Slow and steady: It sounds like you are making good progress. Slow weight gain will not tax your body and is more likely,to become a healthy way,of,eating. Rapid weight gain is more likely to overly tax your,body,which can be dangerous. Manage your exercise as well. Keep it moderate if you have been exercising. It is important to be followed by your doc, a nutritionist, and,therapist during,this process. ...Read more

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Pressure points for weight loss?

Pressure points for weight loss?

Don't get: too caught up in acupressure or acupuncture for weight loss. While I personally do believe there is real value in acupuncture for certain ailments, weight loss is not one of them. If you are really interested, feel free to google acupressure points for weight loss and many different sources will come up. ...Read more

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Suggested diets for weight loss?

Suggested diets for weight loss?

Weight loss: The basics for starters: increase activity and decrease intake. I realize this is easier said than done. I recently lost 25 pounds with help of Jenny Craig, but any of the top programs have shown to be helpful. I also took another product that helped me. I am making long term dietary changes but sometimes a "jump start" helps. check the following site out: http://mymannapages.com/esuite/home/DrStu ...Read more

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Whatcouldthesebesymptomsof: irregular, light periods, unexplainable weight gain/inability to lose weight, low specific urine gravity and hb. Thanks :)?

Whatcouldthesebesymptomsof:
irregular, light periods, unexplainable weight gain/inability to lose weight, low specific urine gravity and hb.
Thanks :)?

Hypothyroidism: Thank you for informing that you are not pregnant. “irregular, light periods, unexplainable weight gain/inability to lose weight” can be due to Thyroid problems, Eating disorders, Stress, Polycystic Ovarian Syndrome (PCOS), or Birth control pill. See Gynecologist for Diagnosis and Treatment See Psychiatrist for Diagnosis, Therapy for your unmet needs, painful feelings and coping skills. ...Read more

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Best weight loss program to lose 10 pounds in a month ?

Best weight loss program to lose 10 pounds in a month ?

Metabolic Balance: Metabolic balance will give results. Just do not overdo weight loss. Fast weight loss can too quickly release toxins stored in your fat and make you not feel good. ...Read more

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Ultimate weight loss plans out there for morbidly obese women?

Consider surgery: Once obesity has become this extreme, successful weight loss by diet alone is unlikely. She would do well to ask her physician about bariatric surgery. ...Read more

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Need height and weight chart for men?

Need height and weight chart for men?

Here's one: http://www.healthdiscovery.net/links/calculators/ideal_bw_men.htm.

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Abnormal weight loss?

Abnormal weight loss?

Try to clarify: Unfortunately your question about abnormal weight loss is a bit vague. Try to we formulate your question with some more specifics, as I'm sure, plenty of doctors here would be happy to help. ...Read more

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Weight loss tips?

Weight loss tips?

Another Tip: Moderate activity will maintain health. Walk 30+ minutes a day to stay active ; lift light weights! ...Read more

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Dr. Michael Gabor
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more