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Doctor insights on: Hate My Life Chords

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How can I deepen my voice? I've been told I sound "feminine" and its destroyed my confidence, I hate talking anymore and its destroying my life.

How can I deepen my voice? I've been told I sound "feminine" and its destroyed my confidence, I hate talking anymore and its destroying my life.

Well...: You can see an ENT specialist and see if he or she is willing to inject your cords and make them thicker, and the risks are you could be hoarse forever, or end-up with a voice you still do not like. Realize that language is 80% body language... Maybe sessions with a therapist can convince you, you are not how you think you sound ...Read more

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I feel like my kids lives are ruined by my divorce, how do I deal with the guilt?

I feel like my kids lives are ruined by my divorce, how do I deal with the guilt?

Have you considered: Therapy? This would be something you could do for yourself that may make a real positive difference. Take care. ...Read more

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Doctors are happy my heart is fine, but my costocondritus makes me live in fear it's my heart, I'm so anxious it's ruining my life, any advice?

Doctors are happy my heart is fine, but my costocondritus makes me live in fear it's my heart, I'm so anxious it's ruining my life, any advice?

Costochonditis: You should have a discussion with your docs and understand that costochondritis isn't heart pain. You also likely need psychologic help dealing with your anxiety state.You may need cognitive behavioural therapy. ...Read more

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I'm so unhappy, how can I feel happier about my life?

I'm so unhappy, how can I feel happier about my life?

Therapy: If you feel unhappy more days than not or you are not able to experience joy - it may be beneficial to work with a therapist. ...Read more

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I hate my body and i'm beginning to hate my life. Will exercise help?

I hate my body and i'm beginning to hate my life. Will exercise help?

YES : There are many studies that show that mode improves with exercise. You should exercise sensibility and not over do it. Start out slowly and build up to your comfort level. It does not matter that you may be doing less than someone else, as long as you are doing it and find joy in your chosen exercise. This joy may not come at first. Walk, bike, roller blade, swim etc, what every you enjoy doing. ...Read more

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How can I stop worrying so much. It's seriously ruining my life.

How can I stop worrying so much. It's seriously ruining my life.

Several things: If you're stressed out, obviously finding the reason for it and making sure there's no medical reason behind it (high thyroid function or sugar metabolism problems like hypoglycemia). Yoga, meditation, as well as cardio exercise are excellent ways to get control of your mind and heart and relax. Also daily commitment to deep breathing will help as well. ...Read more

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I'm going crazy with anxiety. I feel like I'm jumping out of my skin. Can someone please help me. It's ruined my job. Family life. Social life.

I'm going crazy with anxiety. I feel like I'm jumping out of my skin. Can someone please help me. It's ruined my job. Family life. Social life.

See Dr: Could be simple anxiety, but a few other tests including an EKG, CBC and TSH. There are medications as well as therapy that can help. ...Read more

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I am sad, depressed and constantly worried about my health. Interferes with my marriage and life. I can't get over thinking something wrong all time

I am sad, depressed and constantly worried about my health. Interferes with my marriage and life. I can't get over thinking  something wrong all time

DEPRESSION: Depression can impact anyone and no two people have the same series of circumstances or events. It sounds like you need to seek help from a mental health professional. If you have a primary care provider, that individual should be able to help coordinate you next step. If not, please connect with me via my INBOX and we will work together to connect you to the resources you need ...Read more

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I feel like i've ruined my life. I'm 29, live with my parents, no friends or relationship, no job. I'm home all day thinking about death. Help.?

I feel like i've ruined my life. I'm 29, live with my parents, no friends or relationship, no job. I'm home all day thinking about death. Help.?

CALL 800-273-8255: You have major depression which can be treated with medicine but takes time. If you are using medicine, call your doctor right now or if not. Have a trusted person take you to an emergency department asap. If there is no one call the national suicide prevention hotline, 800-273-8255. It is confidential. People will talk to you as long as you want to. Other option is to call 911 to go to hospital. ...Read more

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I hate the thought, sight or sound, of scratching metal, and it's ruining my everyday life?

I hate the thought, sight or sound, of scratching metal, and it's ruining my everyday life?

Get counseling: If there is something in your experience that is ruining your everyday life, you may need help to create coping mechanisms. There almost always is a way to avoid the situation that is bothersome, or to learn how to manage and control your reaction to it. Seek counseling by talking to you doctor or a clinical psychologist. ...Read more

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Help docs! my meth mouth has ruined my life even more?

Help docs! my meth mouth has ruined my life even more?

Stop using meth!: Then go see dentist. Your treatment will depend on the level of destruction you have experienced. Quite frankly if you are still a meth user, dentistry is the least of your problems. ...Read more

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Lyrics to i hate my life?

Lyrics to i hate my life?

Need a re-set button: I've seen those lyrics, and dr. Friedlander also provided a link for you. The song seems doubly sad to me, because the band itself has a good musical sound! for me the lyrics are about blaming others for your misery; and hating those you think have something better. Here's a reset button: brendon burchard's book, "the charge." read & see what you think! please let us know. ...Read more

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I'm just 23 years old and snoring quite badly. My friends are telling me they can't sleep because of my loud snoring. How do I stop snoring?

I'm just 23 years old and snoring quite badly. My friends are telling me they can't sleep because of my loud snoring. How do I stop snoring?

Find the cause: Snoring is related to either a restricted airflow or turbulent airflow that can be caused by a number of things, such as the position you sleep, the size and position of the tongue, soft palate, uvula, mandible, tonsils, and any problems with your nose. Depending on the cause, a number of options can be discussed. If your problem is strictly snoring, a pillar procedure may help. ...Read more

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Everytime i finish singing my vocal cords hurt ! what can I do? And i don't really sing the same nomore

Everytime i finish singing my vocal cords hurt ! what can I do? And i don't really sing the same nomore

Time to get checked.: An otolaryngologist (ear nose and throat doctor) may be able to help. A focused history and physical examination with may include a quick scoping of your throat and vocal cords can rule out any serious problems. ...Read more

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Chronic headaches are ruining my life ! should I quit my job?

Chronic headaches are ruining my life ! should I quit my job?

Learn what's wrong: Go see a doctor and get this worked out. Don't quit your job until you are sure that the job is responsible. This may be entirely treatable and you could be better soon. See your family doctor. ...Read more

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How do I deal with my husband is constantly thinking i'm cheating on him?

How do I deal with my husband is constantly thinking i'm cheating on him?

Challenging: This is challenging. Sometimes this situation can result when there's been past infidelity, and trust has not yet been restored. Also it can happen when one partner projects his/her own issues, and becomes suspicious of the other as a result. Or it can be part of a psychiatric illness such as delusional disorder or paranoid personality d/o, etc. Couples' counseling may be a start for you both. ...Read more

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I lost my voice because of bronchitis so how do I get my voice back?

I lost my voice because of bronchitis so how do I get my voice back?

Rest...: Rest your voice as much as possible by not raising your voice, etc. Also, drink plenty of fluids. Avoid straining your voice. It will return in a few days. If it doesn't, you need to see your doctor. ...Read more

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My friends dislike me because of the side effects of my depression. How do I stop alienating my friends?

My friends dislike me because of the side effects of my depression. How do I stop alienating my friends?

Treatment: Psychotherapy can help with exploring the roots of your depression (psychodynamic) or dealing with the symptoms and negative behaviors of your depression (cognitive-behavioral). You can also explore in talk therapy what is causing this social alienation. Please get help. ...Read more