Doctor insights on:
Hard To Lose Weight After Carrying Baby Low
Lift weights: Most people have the wrong idea about losing weight. Believe it or not, the best way to lose weight in terms of exercise is actually to lift weights. Here's why: when you lift weights, you build muscle. This muscle is highly active tissue. It burns calories 24/7/365. So when you have more muscle, you burn more calories, and you will find it easier to lose weight. Hope this helps! ...Read moreSee 1 more doctor answer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I love fruits and berries but i was told that these carry carbs and I am trying to lose weight. I was told to limit carbs but aren't these food good?
Good for you: The nutritional value of fruit especially berries make them good for you in spite of their carb content. Carb loaded foods without the extra nutrition are the ones that are important to avoid. Like everything else moderation is your best friend...Too much of a good thing is not good. The basic rule to keep in mind when trying to lose weight is that you should eat less calories and exercise. ...Read moreSee 1 more doctor answer
I find it very hard to lose weight even on a low carb diet, should I completely remove carbs from my diet even though I do a lot of cardio?
I have pcos my vagina is always dry, get head ached, over weight and hard to lose weight. Could it be due to low estrogen?
A Body Mechanic View: Medical system approach to problems of an embodied soul connected to a mind, fragile brain + body is to pick apart inherently complex integrated life issues. Estrogen (a derivative of cholesterol) is 1 of many signaling hormones & may be involved but far from primary control. Pcos strongly correlated with Insulin resistance, body fat, lfhc foods. Suggest study: dietdoctor, taubes, attia, nusi.Org. ...Read more
I hv 2 babies all by C-section need to know can skipping rope is good to loose weight or it isnt for c section?
Not likely: Chances are you had it as a child...It is so common. So you carry the antibodies not the illness. ...Read more
I'm out of town visiting my family and there's a lot of toddlers and babies in the family and I've been carrying them! Will that harm my baby?
How can you tell if your having a boy or a girl.By the way your carrying or it or by the way the other babies inter act with the fetus?
Neither.: It doesn't matter how you are carrying the baby, whether s/he kicks, whether a gold ring dangling from a chain goes back and forth or around in circles, or any other old wives tale. Each pregnancy you have exactly a 50:50 chance of getting one or the other gender. Sex can be determined by ultrasound or amniocentesis (some of the amniotic flood is take with a needle and tested). ...Read more
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