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Doctor insights on: Happy Light

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A little light headed during exercise?

A little light headed during exercise?

Light headed: During excercize it's important to get enough oxygen to the brain so make sure your blood flow is sufficient by hydrating sufficiently. Some salt in the diet helps the water stay with you. If dizziness or pain persists. Stop exercising and see your doctor before continuing as your heart may be the cause. ...Read more

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Light pink spotting cd21-25 cd 26 light red, heavy flow & cramps cd27 only, light spotting for 3 more days. Way diff than normal for me. Pregnant?

Light pink spotting cd21-25 cd 26 light red, heavy flow & cramps cd27 only, light spotting for 3 more days.  Way diff than normal for me. Pregnant?

Unlikely: But it is easy to do a home pregnancy test to be certain. Although this is a little bit of an unusual cycle for you, it is not so unusual as to be a concern. It is reasonable to wait to see what your next cycle is like. ...Read more

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Is shaded light better for eyes?

Is shaded light better for eyes?

Yes: Shading your eyes with hats and sunglasses prevents ultraviolet exposure, decreasing risk of cataracts and macular degeneration. ...Read more

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I had some spotting on Feb 5 &6 very light pinkish color 2 day more brownish. Expected P 13-17 no period happened.Feb 26 some pinkish spotting again?

I had some spotting on Feb 5 &6 very light pinkish color 2 day more brownish. Expected P 13-17 no period happened.Feb 26 some pinkish spotting again?

Abnormal bleeding: check urine pregnancy test if sexually active. abnormal periods can be from stress, hormonal changes, medication, other medical conditions, diet or activity changes to name a few. make sure your lifestyle is optimized. get regular well woman exams. ...Read more

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Light red...Pinkish colour in nipples..Sore..Any i ideas?

Light red...Pinkish colour in nipples..Sore..Any i ideas?

Soreness: I recommend that you see your primary care physician. Sometimes nipple pinkness and soreness can be due to a local yeast infection. If normal, you might want to ask your doctor if it started after taking the celexa (citalopram). However, any breast issue should be taken seriously to rule out any masses or cancerous process. Your doctor should help. ...Read more

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Light green discharge before period, help?

Light green discharge before period, help?

d/c: A trichomoniasis vaginalis parasitic infection can lead to frothing, greenish-yellow, malodorous vaginal discharge. If you have a change in color, texture, odor or amount of vaginal discharge ; problems such as pain, itching burning with urination or sex or redness/swelling then it is best to see your gynecologist for evaluation ; accurate assessment. ...Read more

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Light period mixed w/ clear cm; sore/enlarged breasts during and still (now) 11 days after; light bleeding now on cd 15. Help!

Light period mixed w/ clear cm; sore/enlarged breasts during and still (now) 11 days after; light bleeding now on cd 15.  Help!

Period problem: I think the sirst thing is to make sure that you are not pregnant, as light bleeding could certainly occur one month after conception. Please see you ob/gyn. ...Read more

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Had my period on 13/1/16 - 19/1/16 and just started light pink spotting today with light cramps,headache,nauseous,tired.Why am I bleeding again early?

Had my period on 13/1/16 - 19/1/16 and just started light pink spotting today with light cramps,headache,nauseous,tired.Why am I bleeding again early?

Normal: Mid-cycle bleeding is most likely ovulation bleeding. This type of bleeding is predictable, occurring between 10-16 days after the last menses, light, and lasts 12-72 hours. It occurs in 10%-30% of women and is considered normal, resulting from a sudden surge in estrogen at ovulation that then drops, causing destabilization of the endometrium. ...Read more

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Will a full body chemical peel help me achieve lighter skin? At least 3 shades lighter? I am a medium brown at the moment.

Will a full body chemical peel help me achieve lighter skin? At least 3 shades lighter? I am a medium brown at the moment.

Don't do it!: Please don't try to change that color that Mother Nature gave you for your skin. Both the men who may be courting you and the women who are your friends will be unhappy about this. Even if you come from a backward (I mean it) culture in which people are judged by their skin culture, don't let others do your thinking for you. Embrace who you are. Don't risk your health & looks over this stuff. ...Read more

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Just had 7 week ultrasound today very normal, blood work great, feta BPM 129. Just went to bathroom have very light tan discharge. What should i do?

Just had 7 week ultrasound today very normal, blood work great, feta BPM 129. Just went to bathroom have very light tan discharge. What should i do?

Early preg bleeding: The tan discharge is most likely bleeding on your cervix from the vaginal probe you probably had inserted at the time of the ultrasound. This can happen. Sex during pregnancy can cause this as well. The cervix is very sensitive to touch & bleeds easily on contact. If it gets worse, please call your Dr or go the ER. ...Read more

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Light headed during period?

Light headed during period?

Lightheaded: Especially if significant bloodloss blood pressure can drop. ...Read more

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My period is 3 months late. All pregnant tests are nwg. I keep feeling light headed, naseuous and very tired. And light cramps bt no spotting. Any ideas?

My period is 3 months late. All pregnant tests are nwg. I keep feeling light headed, naseuous and very tired. And light cramps bt no spotting. Any ideas?

No period for 3 mos: See the ob/gyn he or she will work this up appropriately. You need to get blood work and an ultrasound likely. Good luck. ...Read more

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17 weeks pregnant can feel baby moving around. First time having brown discharge very light.

17 weeks pregnant can feel baby moving around. First time having brown discharge very light.

Likely okay: It's normal to have some brown spotting at some point in the pregnancy. If it becomes bright red, or if you start having pain, go straight to labor and delivery. Report the brown spotting to your doctor so that she/he can consider taking a look at placenta during your next visit. Best of luck, likely everything will be okay. Also avoid sex until cleared by your doctor. ...Read more

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I work in the sun all day. Time I get home I feel drained. Bit light headed. Tired. & little headache. Seggestions?

I work in the sun all day. Time I get home I feel drained. Bit light headed. Tired. & little headache. Seggestions?

Dehydration : It sounds like you maybe suffering from mild dehydration and possibly mild heat exhaustion . It is up to you to replace the fluids list while you are out in the sun . You need to during at least 64 OZ if electrolyte containing fluids such as gator aid while you are outside . This will help keep your BP up and hopefully keep u from being exhausted . Take care . ...Read more

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Can a verilux happy light (for improved concentration, energy, and mood enhancement) but used by anyone, or just those with sad?

Can a verilux happy light (for improved concentration, energy, and mood enhancement) but used by anyone, or just those with sad?

Anyone: It can be used by anyone as long as the directions are followed and they do not have bipolar disorder. Best wishes for a happy holiday season. ...Read more