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Doctor insights on: Hangover Panic Attack

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I have suffered from panic attacks on & off over the last few years. When I get one, my hr can get up to 150. Is this normal?

I have suffered from panic attacks on & off over the last few years. When I get one, my hr can get up to 150. Is this normal?

Yes: Hopefully this resolves in 30 minutes or so. It may even slow some in 10. Some folk experience even higher heart rates during an attack, and do not incur permanent damage, so don't worry about that. However, CBT therapy can offer a chance to learn skills to avoid, reduce and manage stress, anxiety and panic. It can be a good investment in your quality of life. Best! ...Read more

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Panic (Definition)

Panic is a psychological and somatic state of anxiety usually involving extreme fear, characterized by symptoms such as shortness of breath, rapid pounding heartbeat, sometimes dizziness or light-headedness, tunnel vision, a sense of unreality, and a feeling of needing to escape from ...Read more


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What is a panic attack? 

What is a panic attack? 

Panic: Sudden onset of apprehension and fear, accompanied by physical symptom as sweating, dizziness, heart racing, rapid breathing, sense of urgency, etc. No clear trigger can be identified. ...Read more

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What cause panic attack?

What cause panic attack?

Interpretation: Your interpretation of the situation your are in as well as the symptoms you are feeling can lead to a panic attack. Breathing changes are also a factor. ...Read more

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How do I stop panic attacks?

Several ways : Panic attacks can be just that-panic attacks. Or it could be issues with heart irregularities, mitral valve insufficiency for instance. When do they occur & under what circumstances, or are they random?Does exercise trigger them? Are they associated with any medication you may be taking, adhd meds for instance? Answering these questions with your physician will then determine correct treatment. ...Read more

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What is a panic attack like?

Panic attacks often: Last 2 to 10 mins. Sx’s can include: sense of severe anxiety or panic, chest tightness or pain, rapid or pounding heartbeat, areas of numbness or pins ; needles type sensation, hot flashes or chills ; heavy perspiration. There may be a tickle sensation in the stomach or nausea, feeling dizzy or faint ; physical shaking. The person may fear that they are going crazy, they are out of control or that. ...Read more

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Do panic attacks stay forever ?

Not necessarily : They can resolve with proper treatment. Medication plus cognitive behavioral therapy to identify and modify the cause of the panic attacks. ...Read more

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How do I control panic attacks?

See the link below: Panic attacks treatment (diy) - therapy www.Selftherapy.Org/panic-attacks-treatment.Php free transcript describes a self treatment for panic attacks and other anxiety disorders. ...Read more

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Can levimir cause panic attacks?

Unlikely: Levemir (insulin detemir) a long acting basal Insulin does not have know side effects of inducing panel attacks directly. Panic attacks can be 2ndary from overwhelming emotional response that's been triggered. ...Read more

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How can I treat my panic attacks?

How can I treat my panic attacks?

Regular: Routine aerobic exercise combined with mild to moderate weight lifting 2-3 times per week,for 30min to 1hr. Intensity: each time until shirt is dripping with sweat. Also yoga is excellent and so is Tai Chi. Meditation or mindfulness training. If that is not enough, see your primary care physician to rule out any medical cause and if none, refer you to a psychiatrist or therapist. Take care ...Read more

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Dr. Alan Ali
1,135 doctors shared insights

Panic Attack (Definition)

Panic disorder is a type of anxiety disorder in which someone has repeated attacks of intense fear that something bad will occur when not expected. The person lives in fear that ...Read more


Hangover (Definition)

There is no official definition. Usually, people ...Read more