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Doctor insights on: Hamstring Soreness Vitamins Minerals

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Which vitamin or mineral shortage when having sore mouth corners?

Which vitamin or mineral shortage when having sore mouth corners?

Angular cheilitis or: Perlèche may be associated with vitamin b2 (riboflavin) deficiency, iron deficiency anemia, or zinc deficiency or any state of malnutrition. The fissures that form can become secondarily infected with thrush (the fungus candida). See your doc for advice on dietary changes or supplements &/or treatment if you have thrush. ...Read more

Minerals (Definition)

Your body uses minerals to stay healthy and perform vital functions like bone development. Eating a healthy diet full of variety is the best way to the ...Read more


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Please tell me what vitamin defficiency causes leg and foot pain/cramping/soreness?

Please tell me what vitamin defficiency causes leg and foot pain/cramping/soreness?

It sounds like: More than a vitamin deficiency is going on. Have you ruled out other causes? Magnesium is usually good for muscle cramps but if your complaining of pain i'd look for all possible causes. ...Read more

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I am constantly fatigued and sore. My blood work always comes back normal and vitamin levels are good. What could be causing my issue?

I am constantly fatigued and sore. My blood work always comes back normal and vitamin levels are good. What could be causing my issue?

Chronic fatigue: Well, you are 22 years old. There is a condition called chronic fatigue syndrome. Study shows that if people exercise regularly in the morning for 30 min will help to reduce the sensation of fatigue ...Read more

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Can Vitamin D insufficiency cause sore, bleeding gums?

Can Vitamin D insufficiency cause sore, bleeding gums?

No: vit-c deficiency can cause bleeding gums. vit-d deficiency causes rickets in children and osteomalacia in adults which is a failure of calcification of cartilage and bone. ...Read more

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My wife has had a sore tongue for last 3-4 days. Will gurgling with salt water and vitamin C help?

My wife has had a sore tongue for last 3-4 days. Will gurgling with salt  water and vitamin C help?

IT CAN HELP A LITTLE: Depending on the reason why the tongue is sore, this can help. Nevertheless other symptoms should be checked. If the irritation lasts more than a week, consult a doctor. Good mouth hygiene will help a lot. ...Read more

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What's the best medication against canker sore? And does B-vitamins have a role on canker sore apperaing?

What's the best medication against canker sore? And does B-vitamins have a role on canker sore apperaing?

Canker sores: there is not medication that will cure canker sores. Many times they are related to stress or trauma. Some people are sensitive to SLS, an ingredient in many toothpastes, so look at the labels. Sometimes vitamin B supplements can help reduce the frequency. Try to reduce your stress levels. ...Read more