Doctor insights on:
Hair Growth System
Hair has been following out due to stress, what vitamins or supplements can I use to promote good hair growth and a healthly immune system?
Manage stress: Stress will cause hair loss, so managing the stress is very important. Consider meditation and exercise to help. In addition to those, eating well, sleeping well are critical. You can try the supplements with biotin that are made to help hair growth. Vitamin b12, iron, thyroid and low adrenal levels may also cause hair loss, so consider getting those checked. ...Read more
Diet: Cut back on fatty foods and eat plenty of fruits, vegetables and fish. I know diet seems unrelated to your hair, but it makes a huge difference. It also improves your body at the same time. You may want to take some vitamin tablets, but i suggest you ask someone behind the counter for advice on which ones are best for your hair growth. Most recommended seems to be b-complex. ...Read more
Different ancestors: Be grateful you are not burdened by an itchy bush on your face. Enjoy who you are. The amount and type of facial hair is largely determined by genetics. Nothing you can do about it. But why would you want to??? ...Read more
Excessive hair: Women normally produce low levels of male hormones (androgens). If your body makes too much of this hormone, you may have unwanted hair growth.In most cases, the exact cause is never identified. It tends to run in families. In general, hirsutism is a harmless condition. But many women find it bothersome, or even embarrassing. ...Read more
Seek Qualified Help: Before you go 'shopping' for hair growth products, treatments &services, the first most important thing to do is find a doctor qualified to diagnose, measure, treat &track your hair loss/hair growth over time. Unfortunately, few doctors have the time, knowledge &motivation to do this. Effective treatments are often stopped too soon, before results are realized! you need a pro on your side! ...Read more