Doctor insights on:
Gynecomastia Will Able Run Treadmill
Gynecomastia is enlargement of the breast tissue in male patients. A common reason for it is during the puberty. Other causes are secondary to hormonal imbalnce, liver function abnormality, side effect of certain medications or other drugs, excess alcohol consumption and sometimes unknown causes. It would be best to see a breast care provider to work up its causes and ...Read more
If i work on my pecs with weights and run a mile and more every day will my gynecomastia leave or kind of leave?
Is it really?: Gynecomastia is a medical condition whereby males develop breast type tissue; if this is what you truly have, it will not respond to exercise, since the breast tissue is under the skin and over the muscles; if you are simply overweight and have fat overlying your pectorals, then it will improve with fat loss; and exercise will help this; if you think you really have gynecomastia, see an md. ...Read more
Treadmill is safer!: I'm delighted to hear that you are exercising, or at least thinking about your exercise options. Walking and/or running on a treadmill are adaptable exercises for most people. If you are skateboarding, remember to wear a helmet and wrist, elbow, and knee pads. Spinning (cycling to music in a supervised class) is one of my favorites: low joint impact and no risk of falling or being hit by a car! ...Read more
Won't hurt scoliosis: and all three are great aerobic exercises, but do not really strengthen core musculature. Scoliosis is often idiopathic, i.e., no known cause, but it is often seen in lean, very flexible individuals. Central muscles like abdominal and back help support spine and posture. ...Read more
Trying to lose lbs?: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy green lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball (fruits have sugar). Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar ; simple starch calories. ...Read more
Probably OK: Depending on your age and cardiovascular conditioning status, that may be fine. Prolonged heart rate maintenance during aerobic exercise is part of the conditioning process. Need to make sure the heart rate is regular (not skipping around) or associated with lightheadedness or inappropriate breathlessness. Getting a monitored stress test before aggressive exercise (if sedentary) prudent. ...Read moreSee 1 more doctor answer
Is it a bad idea for joggers to run regularly on treadmills? Is there anything that the muscles pain or smth?
None: You can jog and use the treadmill. ...Read more
Knee pain: Knee pain can be a problem for runners, on a treadmill or outside. Pain on the outside of the knee can be due to trauma to the lateral collateral ligament or the lateral meniscus, commonly. Both of these can be strained or have small tears in them. Physical therapy can benefit and you should have your physician evaluate you further to be sure you aren't furthering damaging by continuing to run. ...Read more
Someone said that running on incline treadmill may lead to injury?Is that true?Iam 17 and run for 12 to 14 minutes.
Knee pain: Generally speaking, the treadmill should be helpful for your knees, unless you have some underlying problem with them such as meniscal tears, ligament tears, or instability. ...Read more
2 causes: Running on treadmill elevates heart rate which can cause pounding heart rate transmitted to your head causing a headache. Also, running decreases blood pressure, dilates blood vessels including cerebral blood vessels. Dilated cerebral arterioles increases blood blow to the brain, transiently elevated intracranial cerebral pressure causing a transient headache. ...Read more
Gynecomastia, or enlargement of the male breast gland, can be due to hormone, imabalances, medications, age, or genetics. It is a medically treatable condition - see a board-certified plastic surgeon for the different options. These can include liposuction, direct excision of the glandular tissue, and even excision of ...Read more
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