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Doctor insights on: Gymnast With Dorsal Flexation Pain After Severe Ankle Sprain

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Regular bracing, physio post 37wks of severe ankle sprain.Still pain on weightbearing for 10min.Mri 3month back-2 torn lig.How long physio 2B continued?

Regular bracing, physio post 37wks of severe ankle sprain.Still pain on weightbearing for 10min.Mri 3month back-2 torn lig.How long physio 2B continued?

Foot and ankle : At 37 weeks out you should be under the care of a podiatric or orthopedic foot and ankle surgeon. Surgery may just be the best option for you, then followed with physician directed physio. Plorotherapy and or prp can be tried if your surgeon agrees. ...Read more

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Dr. Peter Ihle
1,145 doctors shared insights

Sprains And Strains (Definition)

-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more


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Why is my leg bruising up after severe ankle sprain?

Why is my leg bruising up after severe ankle sprain?

Blood: Blood travels and spreads around the area of injury. It can go down all the way to the toes and if you've been elevating the leg, it can track upwards as well. Nothing to worry about. It will turn several pretty colors before it's done. ...Read more

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Persistant pins and needles with numbness on top of foot three weeks after severe ankle sprain. Nothing helps, ankle feels fine. Treatments? Relief?

Persistant pins and needles with numbness on top of foot three weeks after severe ankle sprain. Nothing helps, ankle feels fine. Treatments? Relief?

Tell your doctor...: After 3 weeks from an ankle sprain, symptoms should have subsided if you've been properly examined and treated. If scar tissue formed in the area, you may be getting compression on an adjacent nerve. Get your ankle examined properly. An mri/ct would probably be best to examine the soft tissue. Your doc will probably rule out structural and vascular problems too. Get checked. ...Read more

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Ankle sprain caused severe swelling to foot, what to do?

Ankle sprain caused severe swelling to foot, what to do?

P.R.I.C.E.: After an acute ankle sprain the rule is price. Protection, rest, ice, compression and elevation. This will help to reduce the swelling, but you have to be proactive and consistent. Stay off the ankle, and reduce activity which causes the ligaments to 'stretch' out. You want to protect the structures, and keep the ice on through the first week. Physical therapy can help a great deal as well. ...Read more

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Doctors can you tell me when should I go back to playing basketball after an ankle sprain?

Doctors can you tell me when should I go back to playing basketball after an ankle sprain?

See details: When the swelling and pain resolve, then you can return to full activities. ...Read more

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My foot is turned to the right and and I have a high ankle sprain is it going to turn back?

My foot is turned to the right and and I have a high ankle sprain is it going to turn back?

Brace : As long as there is no ligament tear( checked by a doctor) and if it is sprain, the discomfort and angular ion should get better. Key is that there should be no apparent or hidden injury, as that might need more treatment than just a brace n rest with ice pak application. ...Read more

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For how long after a severe ankle sprain should I wear a supportive brace? It has been 5 weeks and I am still walking with a limp.

For how long after a severe ankle sprain should I wear a supportive brace? It has been 5 weeks and I am still walking with a limp.

Varies: It varies a somewhat based upon the severity of the sprain. The fact that you are still limping when you walk suggests you are not fully healed. You may want to schedule a follow up appointment to make sure it was nothing more than a sprain. One way to see if you are ready to come out if the support is to try it without and see. You will know then if you are ready. Follow up appointment. ...Read more

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What is the best way to quickly heal a severe ankle sprain?

What is the best way to quickly heal a severe ankle sprain?

Common sense: If the ankle was evaluated by your dr and no fracture or torn ligaments etc ..Rest, elevatin, nonsteroidals, etc. ...Read more

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Remedy for severe ankle sprain and inflamation?

Remedy for severe ankle sprain and inflamation?

See specialist: You will get evalaution and treatment needed, in meantime, stay off it, try ice and advil (ibuprofen) if not contraindicated. Compressive bandageor taping. ...Read more

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Dr. Payam Rafat
1,184 doctors shared insights

Sprain (Definition)

A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more


Flexion (Definition)

Flexion is a joint motion. The exact motion depends on the joint. Wrist: with palm down, in direction of palm elbow: up towards face shoulder: in front of body ankle: down like pushing gas pedal knee: bending hip: ...Read more