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Doctor insights on: Grow Height After 21

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How i grow my height? I am 21 now

How i grow my height? I am 21 now

Leg lengthening surg: At 21, your growth plates are sealed and thus vertical growth is no longer occurring. The only option at this point would be to have a leg-lengthening surgery--a gruesome procedure but can add a few inches. Keep your body proportionate/good healthy wt--good things come in small packages. If you are not happy with yourself, consult doc for eval. I am pretty sure u r taller than i. Good luck. ...Read more

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I am just 21. I am 5-3 in height. Can i grow height?

I am just 21. I  am 5-3  in height. Can i grow height?

Unlikely at age 21: People have stopped growing in height by the time they are age 21 years, except in a few rare cases. ...Read more

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I am 21 years old can I still grow my height?

Likely no: Most people are done growing taller by age 21. You can get xrays to check your growth plates if you are curious. ...Read more

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My age 21 year my height 5 ft 4 inch . Can i grow upto 6 inch if yes then how sir?

My age 21 year my height 5 ft 4 inch . Can i grow upto 6 inch if yes then how sir?

Probably done: You're probably done growing at your age. It's not likely you can take anything that will bring it back. If for some reason your growth plates in your bones are still open (not likely) however there's still growth in your future. ...Read more

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Is there any slightest chance of growth in height after the age of 21.my age is 21 and my height is 67inches.can I grow 1 or half inch taller anymore?

Is there any slightest chance of growth in height after the age of 21.my age is 21 and my height is 67inches.can I grow 1 or half inch taller anymore?

Platform shoes: If you entered puberty the same time as your friends & your bone maturity is that of a >19 yo there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If >19, you are done growing, if bony maturity is more like 15 you might grow an additional couple of inches.There are no magic solutions if your growth centers r closed. ...Read more

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At 21 i was 5'4, and keep that height. Sudenly, at 34, i notice that, i grow 2 inches more. Is this normal? Even without any stretching exercise, etc?

At 21 i was 5'4, and keep that height. Sudenly, at 34, i  notice that, i grow 2 inches more. Is this normal? Even without any stretching exercise, etc?

It could be genetics: Or other unknown environmental factors that can cause this late growth spurt. Follow up with your dr for any concerns. Take care!http://en.M.Wikipedia.Org/wiki/puberty. ...Read more

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How can I grow my height....?

How can I grow my height....?

Unlikely now: At age 19, your epiphyses are probably closed and you are unlikely to have any more vertical growth. Although being tall is usually a plus for a man, you still have complete control over your muscular development and definition. Most people will be much more impressed with an athletic-looking body regardless of your height. Focus on this, and good luck. ...Read more

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Hi am 24yr and I don't know if I wiil grow in height?

Hi am 24yr and I don't know if I wiil grow in  height?

Height: At age 24 all of your growth plates have fused and you will not grow any more. I'm sorry to be the bearer of bad news to you. ...Read more

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Hello I am 17 and my height is 1.78m. Will I grow any taller ?

Hello I am 17 and my height is 1.78m. Will I grow any taller ?

May be: Your height is normal. It is not feasible to say if you will grow taller without taking x-rays of your bones to see if your epiphyses have fused. ...Read more