Doctor insights on:
Groin Injuries Massage Therapy
If it is a strain.: If the groin injury is a muscle strain, massage can be helpful. However, groin injuries should be evaluated by a doctor to rule out other causes, like hernias. The most common strain involves the adductor muscles, but any ligament or muscle strain in the groin/hip area can be treated with massage. ...Read moreSee 1 more doctor answer
Yes, Almost Any: Almost any injury can benefit from massage, whether the injury itself or the area surrounding the injury. Sports massage therapy benefits both the mind and the body. Benefits include increased blood flow, range of motion, flexibility, and elimination of exercise waste (lactic acid); decreased muscle tension and neurological excitability; and an increased sense of well-being. ...Read moreSee 1 more doctor answer
Many: Ice and elevation is paramount. Then rest, compression and crutches. Following this, gentle stretching, and proprioception exercises are used. Good taping and strapping are improtant. Proper immobilizaiton will be use. Other modalities may be used but these are the main ones. ...Read moreSee 1 more doctor answer
No: To an extent the answer depends on which tendon is involved. Massage can aid in the recovery of injured tissue by stimulating blood supply, and in the case of a tendon mobilizing it. In general tendons do not repair if their is much tearing, but in the case of minor tears seen in inflammation (tendonitis) improve with gradual strengthening and judicial use of steroids for pain management. ...Read moreSee 1 more doctor answer
Carpal tunnel: Maybe. Carpal tunnel syndrome is characterized by hand pain and recurrent numbness or "pins and needle" sensations in the thumb, index, middle finger and the lateral aspect of the ring finger. It may be triggered by repetitive use, like driving or keyboard typing. Diabetes or obesity increases risk of onset. Wearing a wrist cock- up splint is very effective. Surgery reserved for severe cases. ...Read moreSee 1 more doctor answer
Can be very helpful: Both massage and passive and active stretching can be very helpful for tight hip . Flexors. While a home program for stretching can work fine massage needs to be done by a provider trained in neuromuscular massage in order to get the most benefit. Stretches should be demonstrated at least once to make sure they are done properly. Find a facility that provides physical therapy and massage. ...Read more
Perhaps: Massage may be helpful to deal with any swelling associated with an acl/mcl sprain (which is the same as a tear) and it may help to mobilize inflammatory byproducts and increase blood flow to the injured area. It is not a stand alone treatment and should be part of a more general rehabilitation program that may or may not include surgery if the tear of the acl is severe. ...Read moreSee 1 more doctor answer
Diagnosed plantar fasctis. Done ice, stretch, strength, heat, massage. Tender with massage. Pain with movement along fascia. Could be any else advice?
NEED FOR SUPPORT!: Most shoes aren't always what is bad, usually it's the crummy insoles they come with! there are many possible reasons (plantar fascitis or calcaneal apophysitis leaps to mind) that you may have pain in the heels, but try arch supports like spenco polysorb (http://www.Spenco.Com/products/footcare/poly-sorb) and otc anti-inflammatories (like aleve). If these don't help, see a podiatrist. ...Read moreSee 1 more doctor answer
Hamstring Exercises: Here is a link from my blog. Dr blake http://youtu.Be/kefpjamwetq. ...Read more
It would depend: On the injury. Physical therapy can consist of range of motion excercises, muscle power excercises. It can consist of reduction of swelling, breaking up adhesions. Therapists have equipment like galvanic stimulation, ultrasound machines, lasers etc. ...Read moreSee 2 more doctor answers
Deoends: Technically, there is not one syndrome called "groin syndrome." groin pain can result from adductor tendonitis, a sports hernia, an inguinal hernia, hip joint problems, osteitis pubis, pubic bone stress fractures & pelvic nerve problems...Just to name a few. Physical therapy can be helpful for tendonitis, some hip joint issues & sports hernias, but it's always best to get a definitive diagnosis. ...Read more
Chiropractors, massage therapy, acupuncture, physiotherapy - which is the best treatment for back pain?
All and none: Everything depends what is the cause for pain. If your family doctors rules out serious pathology, i.e. Fracture, cancer, infection, etc., then try acupuncture, pt, chiropractor, depending on your preferences. Stay away from motrin, alive, celebrex, (celecoxib) etc. There is no inflammation with back pain. Use of this type of drugs actually proven to delay healing in spite of "helping"(more like masking) pain. ...Read moreSee 2 more doctor answers
Can help: Acupuncture instead of just being the only means if you combine a comprehensive life style modification will help, so follow the medical recommendation, rest, therapy, nutritional adjustment including increasing your vit d level - high dose regime and adding acupuncture for pain relief will provide the better option. ...Read moreSee 1 more doctor answer
Yes: Aqua therapy can be very effective in treating back pain/injuries. As you understand, our spinal column is our primary weight bearing structure, so when it becomes diseased, its weight bearing ability diminishes and prior demands now become uncomfortable. Aqua therapy takes upon itself the gravity factor and relieves your back that way. ...Read moreSee 1 more doctor answer
Should i get physical therapy or muscle activation therapy following arthroscopic shoulder surgery?
Yes : You should follow post-surgery instructions which almost certainly would include physical therapy/rehabilitation. This is usually critical to getting back to optimal function. Your surgeon will refer you and you should follow the prescriptions from him and the rehab medicine specialists or physical therapists. ...Read more
If causing pain: Schmoryls' nodes are often seen on ct and MRI scans in patients who have these radiologic studies for other reasons ( other than back pain). In other words, there signifigance is questionable.If u have a definite disc problem than physical therapy is quite helpful.See an ors and discuss your pain and tx.Options and whether the 'nodes' are really a cause of your pain...Good luck! ...Read more
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