Doctor insights on:
Grapefruit Juice With The Atkins Diet
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Soda is one of the: worst things for your body.avoiding it is a really good idea ...Read more
No: Grapefruit juice doesn't cause or help with weight loss. It tastes good and is healthy, but you need to eat less, exercise more to lose weight. The grapefruit juice calories have to be included in your intake of calories. You have to burn off 3500 more than you take in to lose a pound. Talk to a good registered dietitian. ...Read more
Is it true drinking a combination of lemon juice, ginger juice, garlic juice & apple vinegar, mix with honey will avoid bypass or angioplasty?
Is it true drinking a combination of lemon juice, ginger juice, garlic juice & apple cider vinegar, mix with honey will reduce cholesterol?
Does mixing juiced vegetables and fruits with soda (which I dont drink) reduce the nutrients from the fruit and vegetables?
No: i would think not if you are just using soda water as a way to give it a little fizz. This would in no way change the nutrients . Carbon Dioxide is a rather inert gas in these situations., if you are using something like 7-up you are adding unnecessary calories ...Read moreSee 1 more doctor answer
Can a daily regimen of apple cider vinegar (raw organic with the mother) with baking soda help gout?
Do not know: Apple cider vinegar have been link to many medical uses as well as baking soda, however I have not seen a randomized clinical study to recomend it for the gout treament.Remember that the main treament for gout is medicine provided by your pcp and other holistic medicines are only adjument to conventiomal therapy. ...Read moreSee 2 more doctor answers
Balance the diet: A lacto-vegan has many choices for foods. A good nutrition book or a visit to a dietician can help form a balanced diet. Eating a big variety of foods helps prevent nutrient deficiencies. Also, one can take a daily multivitamin+mineral tablet. Lowfat or nonfat dairy products have plenty of protein. One can buy natural, gluten-free foods and cook them without adding salt, sugar, oil, nor vinegar. ...Read moreSee 1 more doctor answer
Recommendations, on adding nuts & seeds to the diet while still encouraging weight loss? Would like to supplement w/ fruit, veggie, almond smoothies.
1 ounce/day: Nuts and seeds are great to add to a weight loss plan. Realize that one ounce of nuts is 200 calories. One ounce of nuts a day is all you need for protein, unsaturated fat. Take into account the calories from the nuts and seeds when you do eat them. They are healthy foods and should be a part of everyones plan. ...Read moreSee 1 more doctor answer
Can a breastfeeding mother do a juice cleanse? Fresh juiced fruit and vegetable juice for breakfast, lunch and dinner?
Sure.: It doesn't sound like it would have adequate calories for the woman, but should be fairly nutrient dense (watch out for too much sugar), but not harmful to the baby. Sometimes babies can be affected by the foods their mothers eat (i.E: get constipated babies if moms eat broccoli, or drink milk). ...Read more
Low Na V-8: No. Veggies are better but not as convent. What are you trying to do? Happy to do 2nd opinion. ...Read more
Hi, if i cannot eat fruits like apple and watermelon, will juicing them (in a blender) reduces the health benefits? Thanks
Fruit Sugar: There are no health benefits for these common fruits. Their calories are 100% sugars. What benefits do you think you will be missing if you juice them? ...Read more
Yes: Yes - isn't that marvelous!Get a more detailed answer ›
Doubtful: Read the (lack of) nutritional content of pork rinds....Basically "food porn" in most instances. ...Read more
How safe is the master cleanse? This cleanse includes 10 days of drinking fresh lemonade sweetened with maple syrup and cayenne, and no food.
It's relative.: If you are a healthy 26 year old male without diabetes or any major chronic illness, the master cleanse is safe, but quite extreme. It is basically a ten-day fast, which is not good for your metabolism. I would suggest you find shorter "cleanse" options at your local health food store, that contain vitamins and nutrients to keep your body running, and in balance. ...Read more
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