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Doctor insights on: Good Therapy Exercises Fingers

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What are good physical therapy exercises for fingers?

What are good physical therapy exercises for fingers?

Stress ball: Squeeze a stress ball or tennis ball for 5 minutes per day. Opening and closing your hands and fingers widely will help to stretch. There's also a grip strengthening device you can buy at most sporting goods stores. ...Read more

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What are physical therapy exercises for a finger?

What are physical therapy exercises for a finger?

Different ones: There are different exercises depending on what finger and what joint was involved. Using a tennis ball to squeeze is a good basic exercise. ...Read more

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Wat type of exercises can I do to get my fingers from bent to straight after surgery until therpy starts?

Wat type of exercises can I do to get my fingers from bent to straight after surgery until therpy starts?

Ask your surgeon: Your surgeon would be the best person to ask, it depends on the exact surgery and what the surgeon wants you to do to get the best result. ...Read more

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What's a good treatment for wrist strain causing pain , on pinky finger side. ?

What's a good treatment for wrist strain causing pain , on pinky finger side. ?

Cold pack, but...: Was there a fall or other trauma? If so, please see a doctor for evaluation and possible X-ray. A "sprained wrist"often turns out to be a fracture. A cold pack applied to the area will help with swelling and pain. Do not apply ice directly to the skin, and use the cold pack for about 5 minutes ...Read more

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How to get rid of fungal nail infection? Is there any good treatment for this infection? I took antibiotic Lamisil for several months and use creams and lacquers. Nothing help. I have it on toe nails and on my finger nails appear dark thin marks. It does

How to get rid of fungal nail infection? Is there any good treatment for this infection? I took antibiotic Lamisil for several months and use creams and lacquers. Nothing help. I have it on toe nails and on my finger nails appear dark thin marks. It does

Be sure it's fungus: You should have your nails cultured by a podiatrist to confirm it is actually fungus. Other conditions can cause darkening and thickening of nails and some, like melanoma, are very serious. Also, how long was Lamisil (terbinafine) treatment? For toenails, you need to take it daily for 3 months and then wait an additional 6+ months for clear nail to replace the infected nail. ...Read more

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What is effective therapy for a dislocated finger?

What is effective therapy for a dislocated finger?

Reduction, ice, spli: Acutely, it must be reduced to normal, then splinted and iced and elevated. One may need to have x-rays to rule out fracture or further problems and then may need some physical therapy. One may need to follow up with an orthopedist, hand surgeon or other. Expect some long term swelling of the joint, pain and loss of some function for a while. ...Read more

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A month ago i tore a tendon on my forearm. I can't feel 2 of my fingers. What therapy can do so it can heal? And if i'm going to be able to feel again

A month ago i tore a tendon on my forearm. I can't feel 2 of my fingers. What therapy can do so it can heal? And if i'm going to be able to feel again

Poss gradualrecovery: Nerve injury includes total or partial transection of the nerve from stretching, cutting (laceration), compression, shearing, or crushing injuries.If sensory nerve injured, area innervated by nerve loses sensation.Closer nerve is to its origin in the spinal cord, lowe chance of recovery.May gradually recover sensation. Grade i nerve injury is called neurapraxia and is minor with complete recovery. ...Read more

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How long do you stay in therapy after three finger amputation?

How long do you stay in therapy after three finger amputation?

Depends : This would depend on which three fingers were amputated and on whether the amputation was in the dominant hand. If the thumb is still present it would beach easier to learn to use the hand and therapy is usually shorter. The time will depend primarily on the type of activities that the person needs to re-learn to do with less fingers. ...Read more

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My mom have trigger finger , she already had therapy, but in the mornings she have pain?

My mom have trigger finger , she already had therapy, but in the mornings she have pain?

Steroid Injection: Trigger finger can be very painful especially in the morning. The finger stiffens up overnight. If splinting is not helpful, then a cortisone injection into the finger can provide great relief. Have her see a hand surgeon to get it checked out. ...Read more

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What physical therapy should I do after breaking my little finger?

What physical therapy should I do after breaking my little finger?

Range of motion: Fractures of the fingers usually only require active range of motion therapy (using your own finger muscles to move it to its limits of motion-flexion and extension) and passive range of motion (using your other hand to move the finger to its limits of motion.) these should be done only after you have approval from your doctor that the fracture is sufficiently healed. ...Read more

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