Doctor insights on:
Good Orthotics Shin Splints
A orthotic is a small piece of medical equipment that braces a bone and/or joint, to keep it in a better position, either at rest, during activities, or both. Examples of orthotics are plastic ankle braces to aid recovery from an ankle sprain, arched insoles to support flat feet, ankle-foot braces to help kids with cerebral ...Read more
Shin splint pain: Shin splints are a common overuse sports injury. Because of the function of foot and ankle, some muscles are used more than others. This causes inflammation at the origin of the muscles in the front of the legs. By controlling the mechanics with a custom orthotic, the muscle calms down and doesn't inflame. You should see your podiatrist to be evaluated for a custom orthotic. ...Read moreSee 2 more doctor answers
Had plantar fasciitis for about 15-16 weeks. I do ice, stretch, nightsplints, massage therapy, exercises, heat, rest, good shoes, custom orthotics? What else
Are the good : Sole inserts being placed in something? Or are you just standing on them? The shoe and the insert are two different things and serve two different purposes. Ideally, you want both. Having a good insole with a warn out shoe is not going to be a good idea... ...Read more
They aren't!: The best shoes for a person with plantar fasciitis are those that have a sturdy back to them, which sandals don't have. You want a supportive shoe that cups your heel and holds it steady. Sandals tend to allow your heel and arch to function in whatever position it wants to, which might be what caused the plantar fasciitis in the first place. ...Read moreSee 1 more doctor answer
Definately yes: A custom orthotic made to fit your foot will redistribute pressure across the entire foot, can ease heel pain, arch pain, even knee and low back pain. You need to see a podiatrist to have a cast taken. Don't use a cast where you step into a foam box- not accurate enough, either plaster or computer scan. The computer is not better than plaster- only neater. ...Read moreSee 1 more doctor answer
Plantar Fasciitis for 3 years, tried ice, rest, stretching and PT. wear superfeet insoles everyday. now have pttd. Would a walking cast help
It may help: A walking cast is a non surgical treatment for Plantar Fascitis and it can be used if ice,rest,streching and others are not successful. Havivg acast can cause some weakening of muscles and one may need may need rehab PT to gain the strength back Talk to your Podiatrist if it will work for you ...Read moreSee 1 more doctor answer
Tear in plantar fascia. Thickened. I've tried cortisone inject., night splint, custom orthotics, pt, stretching. No help. Doc recommending surgery?
Soccer boots: Do not have much room. Also, for the running and sudden changes of direction, there has to be some flexibility to the supportive shell. Orthotics come as rigid, semirigid, semiflexible and flexible. For soccer, i'd choose something semiflexible. Supportive enough without being overly rigid or overly flexible. Your podiatrist may have otc versions in stock or can make custom if needed. ...Read moreSee 1 more doctor answer
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