Doctor insights on:
Good Heart Rate While Exercising
Depends: Slow heart rate resting is not harmful and may indicate an athletic (healthy) physiology. Hr should increase, at least relatively, with exercise - failure to increase is a sign of conduction system disease (chronotropic incompetence). If associated with progressive loss of exercise capacity, treatment may be indicated. This can all be determined easily on a treadmill stress test. ...Read more
Trick Question?: Well... If you just finished exercise at 70% pmhr, your hr is... (drumroll)... 70% pmhr. Now if you're asking about recovery, hr will generally decline to 50% pmhr within 5 minutes for most people, though it depends heavily on whether you had an anaerobic component in there too. ...Read more
Depends: You can calculate your statistical maximum heart rate by subtracting your age from 220. An acceptable heart target heart range for most people would be 70-80% of your calculated maximum. Your particular range may be different based on medications you are taking, medical issues you may have, and your overall level of conditioning. ...Read more
Not exactly: Your heart rate tends to fall lower, than resting, when you are sleeping. You may also be prone to faster heart rates, during different stages of sleep or dreaming. It's not unusual for someones, otherwise healthy, heart to go slower when you are asleep. ...Read moreSee 1 more doctor answer
I think so: I think ur asking if a heart rate of 81 when you are not resting (so perhaps after you exercise?) is a safe rate; if that's correct then yes 81 is probably fine. A "normal" heart rate varies depending on lots of things (age, activity, emotions, meds, hydration status, more). In general the better shape you're in, the lower your rate goes. And with vigorous exercise it can go up much higher than 81. ...Read moreSee 1 more doctor answer
I get pvcs when exercise and when at rest. Alwasy feel them even when at resting heart rate . Heart dr said heart is good . Resting rate is 50-65 bpm?
Follow cardiologist: If your cardiologist says that your heart is normal than you do not have to worry.I f your heart rate is 50 to 65 it means you have bradycardia .If you feel there is something wrong with your heart, than you can get a second opinion from another cardiologist .How do you know you are getting pvcs, do you have a monitor on you when you exercise. ...Read more
If you have symptoms: Maximal predicted hr is 220 - age in years. Many fatigue at mphr. However athletes often capable of exceeding mphr. No absolute limit, but hr>200 associated with limited filling time and pump failure. Generally people develop limiting symptoms in their body before heart gives out. Not true if heart vessels are diseased... In that case one develops crushing chest pain which usually halts exercise. ...Read more
What is acceptable heart rate range while walking and while exercising? Does 220-age formula really work?
Blood Pressure: 117/68
Resting Heart Rate Sitting: 75bpm - 85bpm
Exercise everyday. Friend's sitting resting heart: 70bpm - 75bpm why? Heart Disease?
Variation: There can be a lot of variation between individuals resting heart rates. In general, the more "fit" you are cardiovascular wise, the lower your resting heart rate will be; so you friend may be a bit more "fit" than you. But in reality that's a very small difference and if many factors may contribute to day to day variations. Neither of those heart rate ranges suggest "heart disease". ...Read moreSee 1 more doctor answer
Yes: If you are not dizzy, faint or having shortness of breath or chest symptoms that should be ok. ...Read more
Yes: It lowers bad cholesterol, raises good cholesterol, burns calories, promotes healthy weight, reduces the risk of diabetes, reduces the risk of abnormal blood clotting, improves aeration to otherwise underused portions of the lungs, improves muscle tone, and provocatively screens people for arteriosclerotic heart disease. ...Read more
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