Doctor insights on:
Good Fruits For Pregnant Woman
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Good for most but...: Eggplant is a relatively healthy food, but it is a member of the nightshade family and some people do not tolerate foods from this family well- they can cause arthritis and stomach upset in some. But eggplant is a good source of vit k, magnesium, potassium, molybdenum etc. As well as phytonutrients like chlorogenic acid. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=22 for more info. ...Read more
Guava is a fruit not: A herb. Guava can be eaten during pregnancy with one caveat. They should be well washed prior to peeling. There may be toxoplasmosis or listeriosis (as well as other parasites/ bacteria) on the peel. These can enter the food when it is cut. This info is per the american pregnancy association. ...Read more
Yes!: Almond milk is very nutritious. It is a good source of protein, vitamins, minerals and omega 3 fatty acids. Pregnant women can drink it liberally. Choose organic if possible. See http://www.Fitday.Com/fitness-articles/nutrition/healthy-eating/almond-milk-what-is-it-and-is-it-good-for-you.Html it is easy to make your own! see http://everydaypaleo.Com/homemade-almond-milk/. ...Read more
TCM: From a traditional chinese medicine standpoint, the healthiest way to drink water is a room temperature. The concepts are a little complex ; come from the perspective of eastern medicine. See: http://universaltcm.Wordpress.Com/education-information/cold-foods-cold-drinks-caused-health-problems/. ...Read more
Picky eater not a veggie\fruit lover during 32w pregnant. Not a varied diet but overall healthy. Take daily multivitamins. Concern for baby?
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