Doctor insights on:
Good Foods To Eat In Early Pregnancy
Very premature is a condition in which a baby is delivered between 28 and 31 weeks' gestation. Depending on how premature, how sick, and how lucky or unlucky a baby is, he can get brain problems, cerebral palsy, blindness, deafness, developmental problems, learning disabilities, severe lung diseases, infection and loss of some intestines, etc... Babies who are only moderately premature usually ...Read more
Best super foods to eat during pregnancy? Best vitamins besides pre natal to take? Best things in general to help your baby during pregnency?
Go for it!: Health is affected by what foods you eat and how much. When you eat anything makes no difference. In past history in Europe and the Americas (and maybe elsewhere) strong cocoa was a common breakfast drink. If you like chocolate in the morning, feel free! ...Read more
Aim for at least 5: Servings of vegetables and at least 4 servings of fruit per day. Make it a goal to eat fresh, organic produce of varied colors. All of these different colored foods carry varied enzymes. ...Read more
Spices: Just eating a well balanced diet in general is your best bet supplemented with a prenatal vitamin and possibly extra folic acid. Cinnamon is used in alot of processed foods like cereal, cookies, etc. I know of no restrictions on eating foods that contain cinnamon in pregnancy. However, there are lots of old wives tales out there regarding spices and other foods. ...Read more
Healthy: A healthy well balanced diet that includes lean protein, fruits, vegetables, legumes, nuts, whole grains. Try to avoid processed foods- they can affect your Insulin level. Try to stay away from too many saturated fats. Unsaturated fats are healthier. Try to eat complex carbohydrates as 60% of your diet. Protein as 20% and try to limit fat to 20% of your diet. ...Read moreSee 1 more doctor answer
Yes: Yes.Get a more detailed answer ›
Pregnancy diet: Balanced diet .Wash all vegetables. Prenatal vitamins. Avoid smoked, uncooked meats(deli)/poultry/seafood ,rare meats- could harbor bacteria( listeria).Fish high in mercury. Fresh,washed, greens- there have been infections in bagged salads. Rarely listeria has been in soft unprocessed/pasturized cheese and ice cream. Avoid alcohol. Discuss with doc www.americanpregnancy.org/foods-to-avoid ...Read more
My BP is 130/90 is it safe to eat garlic in pregnancy to avoid further hypertensive problems ? Can we eat garlic in pregnancy
Probably safe: If not done excessively, it should be safe to eat garlic during pregnancy just like any other fruit or vegetable. Discuss further with your obstetrician. Continue to monitor your blood pressure with your physician. Benefits of treatment should be weighed against risks during pregnancy. ...Read moreSee 1 more doctor answer
Most are safe: The main focus in should be nutrition and eating a healthy diet. Avoid more than 1-2 servings per week of high mercury fish such as shark and swordfish. Just like non pregnant women - avoid raw or uncooked meats and eggs. Avoid unwashed fruits and vegetables especially sprouts. Avoid unpasteurized diary products such as raw milk and soft cheeses. ...Read more
Yes: A vegetarian diet is perfectly acceptable in pregnancy. You should monitor your diet to make sure you are getting enough protein from other sources like beans, eggs, diary products and nuts. As with nonvegetarians you should take a daily prenatal vitamin and a calcium supplement. ...Read moreSee 1 more doctor answer
Yes: It's ok.Get a more detailed answer ›
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
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