Top
10
Doctor insights on: Good Food To Help Menstral Cramps

Share
1

1
Good food to help menstral cramps?

Good food to help menstral cramps?

Cramps: Menstrual cramps are caused by the production of a chemical called prostaglandin. They cause an inflammatory reaction and trigger pain receptors. Medications such as Aspirin or Ibuprofen can help. Foods rich in omega 3 oils , such as salmon, egg yolks, flax seed oil, are natural anti-inflammatory. Add this to your diet and it may significantly help you. ...Read more

Menstrual (Definition)

Menstrual refers to the monthly cycle in women which prepares the female for ovulation, generally once per month, which is that time of month that the egg can be fertilized by the male sperm, for the purpose of reproduction. Menstrual cycles start at the first day of menstruation. (it's always been curious to me that 'menstrual' and ...Read more


2

2
I've been having like menstral cramps but milder for 15 days now have a really bloated belly gone off food and tea, what could that mean?

I've been having like menstral cramps but milder for 15 days now have a really bloated belly gone off food and tea, what could that mean?

One-time symptoms?: A doctor can check to see if there is any worrisome medical issue, if a woman has mild menstrual-related symptoms. Many women have some variation of their menstrual symptoms on occasion. Some women feel normal after a few days, but others do have bothersome symptoms and follow-up with their doctors. Some symptoms are from changes in hormone levels; some symptoms might not be related to menses. ...Read more

4

4
What causes menstral cramps?

What causes menstral cramps?

The uterus: Is a muscle, thus it cramps. Think of power required to deliver a baby. More specifically, chemicals called prostaglandins, a result of inflammation, sparks the cramp, try aleve (naproxen) when necessary and the birth control pill is helpful. Gd luck. ...Read more

6

6
Why am i getting menstral cramps during the last day?

Why am i getting menstral cramps during the last day?

Cramps w/menses: Menstrual cramps can come anytime during the cycle. Sometimes you may develop a cyst with your menses and this ruptures and causes cramps at the end of the menses. See your provider and check this out if it continues to bother you! ...Read more

7

7
What can cause menstral cramps that are extremely painful?

What can cause menstral cramps that are extremely painful?

Endometriosis, etc: Severe menstrual cramps can be due to endometriosis, uterine polyps, uterine fibroids, or adenomyosis. These are the most common causes of severe menstrual cramps and you should see a gynecologist for further evaluation. Cramps that do not resolve with over the counter anti-inflammatory agents are more likely to be one of the above. ...Read more

8

8
Where does it hurt on ur body when your having menstral cramps?

Depends: Most women have an anteverted uterus (tilted forward) and usually complain of cramping in the lower abdomen above the pubic area. Women with a retroverted uterus (tilted toward the spine), may have cramping more in their back. Some have both. And women with an enlarged uterus (like fibroid uterus) may have the pain and cramps even higher. The uterus sits behind the bladder. ...Read more

9

9
What can I do ease my menstral cramps without taking so many meds?

Birth control: If dysmenorrhea is a problem you might consider long term contraception. Mirena (levonorgestrel) decrease your menstrual bleeding and most women become amenorrheic within the first 6 months. ...Read more

Dr. Heidi Fowler
3,408 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more