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Doctor insights on: Good Food For Stomach Flu

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What's a good way to adjust to normal foods after stomach flu?

What's a good way to adjust to normal foods after stomach flu?

Working up w foods: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration.Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

Dr. Heidi Fowler
1,889 doctors shared insights

Flu (Definition)

The flu, otherwise known as influenza, is a viral infection of the nose and throat. Symptoms of influenza include fever, chills, runny nose, muscle aches, fatigue, malaise, headaches, and coughing. Children with the flu often have nausea and vomiting as well. Some strains of the flu are preventable by getting a yearly flu ...Read more


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What foods can you eat when you have the stomach flu?

What foods can you eat when you have the stomach flu?

Stomach Flu: Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

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Symptoms of stomach flu vs. Symptoms from eating bad food?

Symptoms of stomach flu vs. Symptoms from eating bad food?

Sometimes the same.: With either one, you can have nausea, vomiting, abdominal pain, and diarrhea, although fever is less often due to food poisoning. If more than one person ate a specific food at the same time and both developed symptoms at about the same time, that increases the likelihood that it's food poisoning. ...Read more

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What types of foods are safe/unsafe while having the stomach flu?

Stomach Flu: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

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Which foods/drinks are considered the best if you have the stomach flu?

Which foods/drinks are considered the best if you have the stomach flu?

Stomach flu: Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

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My baby is suffering the stomach flu. What food should I give to him and what should I avoid?

My baby is suffering the stomach flu.  What food should I give to him and what should I avoid?

VOMITING: How old is baby? No juice or milk . Diet depends on age.Frequent small amount of fluids like tea, 7 up or sprite , pedialyte, gatorade, jello. See your md if still sick to avoid dehydration. ...Read more

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I have stomach flu. What is a food that has natural antiviral stuff?

I  have stomach flu. What is a food that has natural antiviral stuff?

Diet: If your have viral infection with stomach symptoms-drink a lot of water.Stop dairy products. Bananas, rice, apple souse, toast and tea(brat diet) will help you. ...Read more

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Food poisoning or stomach flu, how to tell?

Food poisoning or stomach flu, how to tell?

Usually in...: Retrospect. Food poisoning will affect multiple people, but only those who ate the same food. Gastroenteritis will hit multiple people, going from one to the other. Food poisoning is usually not passed from person-to-person. ...Read more

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Are food poisoning and stomach flu the same thing?

Are food poisoning and stomach flu the same thing?

Not really: Stomach flu is related to viruses that can be transmitted by eating contaminated food or water or personal contact with other people who are ill. Foodborne illness ( food poisoning is another term for this) occurs as a direct result of ingesting contaminated food or fluids. Toxins are produced by the parasites, viruses or bacteria, . ...Read more

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What would you do to decide if you have the stomach flu or food poisoning?

What would you do to decide if you have the stomach flu or food poisoning?

Difficult: Both have almost the same symptoms. In food poisoning, the symptoms start few hours after eating causative food. ...Read more

Dr. David Cohen
796 doctors shared insights

Stomach Flu (Definition)

Viral gastroenteritis is a viral infection of the GI tract. It can be picked up from contact with surfaces and foods that are carrying the virus. Symptoms include upset stomach, nausea, vomiting, diarrhea, and abdominal cramps. Sometimes ...Read more


Dr. Heidi Fowler
3,408 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more