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Doctor insights on: Good Diet For Breastfeeding

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Is Atkins diet good diet for breast feeding mom?

Is Atkins diet good diet for breast feeding mom?

No. Not safe: The low carb atkins during breastfeeding might not be safe, according to many experts. Risk of dehydration, low calcium, high fats, and other reasons. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Best balanced diet for healthy baby?

Best balanced diet for healthy baby?

How old is baby: A baby less then 4-6 months of age should be receiving appropriate nutrition if being provided right amount of formula or breast milk. In an infant between 6-12 months of age, a mixture of milk/formula and solid foods provide good nutrition. Please avoid any processed (junk) foods - provide vegetables, protein and grains. ...Read more

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What is a healthy diet plan for nursing mothers?

What is a healthy diet plan for nursing mothers?

Same as for others: See my blog for a comprehensive description of what a healthy diet looks like. You can cut and paste this link. www.mdprevent.blogspot.com. ...Read more

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Please describe a good dietary supplement and good diet to use for weight loss?

Please describe a good dietary supplement and good diet to use for weight loss?

Inc HSL ; use Shakes: A suppl that stim the release of hormone sensitive lipase (hsl) is the best like hsl-accelerator, more info from me for you at [email protected] Best diet is one that uses meal repl shakes, like robard nutritions nutrimed shakes, soups, ; bars. These allow low cal rapid wt loss w/ no burning of muscle which spares your metabolism allowing you to maintain the wt loss. ...Read more

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Is caffeine good to drink and healthy for a good diet plane?

Is caffeine good to drink and healthy for a good diet plane?

Depends: The U.S. Food and Drug Association has studied the effects of caffeine on the body and determined that "Moderate" caffeine intake was safe (Less than 300mg per day). Safe does not mean it is good and healthy however. There are concerns about caffeine and the effect it can have on bone loss, and it can affect other organs as well (heart/intestines). http://www.medicinenet.com/caffeine/article.ht ...Read more

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Is cold milk good for weight gain?

Is cold milk good for weight gain?

Milk can be used as: Part of a weight gain program. Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavier weights with fewer repetitions. Sleep at least 8 to 9 hours per night. Hydrate well with water. ...Read more

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Is adult breastfeeding good for health?

Is adult breastfeeding good for health?

Clarification...: If you are asking whether there are health benefits for an adult who drinks breast milk, i would say the risks outweigh the possible benefits. Certain infections (such the HIV virus and others) can be transmitted via breast milk. I would stick to my other milk choices (cow, goat, soy, rice, etc.). ...Read more

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Is yogurt good for health?

Is yogurt good for health?

Yes: Yogurt is high in protein and calcium. Active cultures in yogurt promote improved digestion, and can lessen severity of ibs. Be careful of sugar content in some preparations. ...Read more

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Drink milk dailly, good for health?

Drink milk dailly, good for health?

NOT NECESSARILY: Cow's milk is the #1 food allergy. Consider milk alternatives in rotation such as rice milk, goat milk, and almond milk. Soy milk is not a complete protein and thus, should be used sparingly. Also, one can develop an allergy to any food eaten too frequently. Get a food igg allergy test for milk. Food reactions cause inflammation and can interfere with metabolism. Check dna for lactose intolerance. ...Read more

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Is omega3 good for a nursing mother?

Is omega3 good for a nursing mother?

Omega3: Omega3 is an important nutrient for nursing mothers. Around300 mg per day is required. The omega 3 isimportant in the infants brain development. ...Read more

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Is probiotic good for health?

Is probiotic good for health?

Many benefits: Probiotics are most commonly used in association with antibiotics to prevent diarrhea & yeast infections (florastor is esp. Good for this) but acidophilus & other probiotics have many other proven benefits, including enhancing immunity, improving digestion, regulating bowels, preventing cancer, lowering cholesterol & reducing inflammation and allergies. See http://en.Wikipedia.Org/wiki/probiotic. ...Read more

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Best diet for a healthy fitness?

Best diet  for a healthy fitness?

No single best but:: There is no consensus, even among "experts"; no single diet is best for everyone as we have different needs based on genetics. I advise emphasizing organic vegetables, fruits and nuts & seeds; eat whole foods; avoid fried foods, sugars and artificial chemicals. Organic dairy, eggs, wild fish and organically-raised meats in moderation. See http://tinyurl.com/nq4sx63 and http://tinyurl.com/lcjahnx ...Read more

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Milk and apples good for pregnancy?

Milk and apples good for pregnancy?

Nutrition: Apples and milk can both be consumed while pregnant. ...Read more

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What's a healthy diet while breastfeeding?

What's  a healthy diet while breastfeeding?

Same as for others: A balanced diet rich in fresh vegetables, fruits, whole grains, nuts; and low in saturated fats should be good for lactating women. Supplements such as calcium and iron may be needed depending on individual circumstances. ...Read more

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Is yogurt good for constipation?

Is yogurt good for constipation?

Only if it has live: Cultures. Buttermilk, kefir, greek or high probiotic yogurts can ^ growth of healthy gut bacteria and help to keep bowels regular. ...Read more

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Is breast milk good for bodybuilding?

Is breast milk good for bodybuilding?

Confusing question: Any adult consuming breast milk is robbing the cradle for something that will not help them any more than regular foods. Breast milk is designed for an infants gut and the fat content for their growing nervous system. Adult foods dilute /cancel this and any immune benefit. ...Read more

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Is hCG a good diet to use for weight loss?

Is hCG a good diet to use for weight loss?

Don' t know: I have heard from a few patients, it is effective, but do not have any long term data on whether the weight loss is sustained. ...Read more

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Is milk good for our health?

Is milk good for our health?

Yes: It's a great natural source of calcium. However, many people with lactose intolerance can't tolerate it. No need to force yourself to drink it if you don't like it. It is easy to find other dietary sources of calcium. ...Read more

Dr. Jeffrey Stevens
4 doctors shared insights

Breastfeeding (Definition)

Breastfeeding is providing nutrition to an infant using breat milk either directly by infant latching and sucking on the nipple or by feeding via bottle with expressed breast milk (when baby has difficulty suckling). Breast milk is the best milk for any baby but ...Read more