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Doctor insights on: Good 5k Time For Middle Aged Male

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Testosterone production in (mg) for a healthy 17 year old male every week?

Testosterone production in (mg) for a healthy 17 year old male every week?

Testosterone: I don't know that testosterone production is measured outside of research labs. Testosterone blood levels range between about 300-1000 ng/dl, but it varies with the lab. 1000 ng/dl would be 100 mg/ml. ...Read more

Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


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Is an ALT of 25 and AST of 23 healthy for a 27 year old woman?

Is an ALT of 25 and AST of 23 healthy for a 27 year old woman?

Yes: The liver test levels you entered are within the normal range. ...Read more

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Diet recommendation to a 14 year old male who gets at least 1.5 hours of weightlifting and 1 hour of cardio a day?

Diet recommendation to a 14 year old male who gets at least 1.5 hours of weightlifting and 1 hour of cardio a day?

A balanced diet is: all that you really need. Rather than get bogged down in complex formulas for calories and percentages, the easiest thing to do is eat three or four meals per day where your plate is 1/2 fruits and veggies, 1/4 protein (meat, eggs or soy), and 1/4 carbs (pasta, bread). Since you are so active, you can feel free to eat whenever you are hungry. Don't eat junk or fast foods and you'll be fine! ...Read more

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What will be the ideal Max visceral fat % for male and female at 33 years old?

What will be the ideal Max visceral fat % for male and female at 33 years old?

Varies: especially because the BMI predictor is very bad if based just on weight and height. Calipers or measuring the folds of fat are much better indicators. about 22% fat is ok for males, a bit more for females Thru the main page, you can connect directly to me to ask more detailed questions http://www.nerdpocalypse.net ...Read more

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What should the average heart rate at rest for a 22 yr old female be?

What should the average heart rate at rest for a 22 yr old female be?

Normal physiology: 60-100 beats per minute, though heart rates at times can easily be outside this range if other factors are present. ...Read more

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Help! Is 187/90 bpr for a female of 50 years of age weighing 105 lbs good bad or normal?

Help! Is 187/90 bpr for a female of 50 years of age weighing 105 lbs good bad or normal?

Hypertension = bad: Back in the fall of 2013, we received "JNC8", our blood pressure (BP) management guideline. We continue to agree that BP greater than 140/90 needs to be treated, as confirmed by ACC/AHA earlier this month. Weight has nothing to do w/decision to treat aside from losing excess if obese. Check BP at home then bring in both cuff & record to family doc for calibration, interpretation & treatment. ...Read more

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What is average healthy weight for a 5 foot 10 inch female of middle age?

What is average healthy weight for a 5 foot 10 inch female of middle age?

150lbs : For women: an easy formula to use for determining a healthy weight range based on height: calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame. Small frame: 117 lbs med frame: 130 lbs large frame: 143 lbs. ...Read more

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Is eat sugar good for the body 31 year old male ?

Is eat sugar good for the body 31 year old male ?

Generally not: eating sugar is generally not good for people of all ages. Sugar tends to make us gain weight, contribute to inflammation and can feed cancers. ...Read more

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What are the best fertility treatment, for a 34 years old female and a 50 years old male trying to conceive for five years though medically okay.

What are the best fertility treatment, for a 34  years old female and a 50 years old male trying to conceive for five years though medically okay.

Not on the internet: You have to determine the cause of the infertility before a treatment can be recommended. There are over a dozen physical and chemical processes involved in conception. Each of these have to be evaluated before a treatment can be recommended. ...Read more

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What is the risk for spinal tumor in healthy and active 23 year old male ?

What is the risk for spinal tumor in healthy and active 23 year old male ?

Rare as Martian....: ....Hen's Teeth! Spinal cord tumor comprise 0.05% of all primary tumors diagnosed and a good portion of those are benign. Malignant ones are more scattered than that. ...Read more

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I wonder if 6 hours of sleeping is enough for a teen aged 19 years old?

I wonder if 6 hours of sleeping is enough for a teen aged 19 years old?

Sleep patterns: 6 to 8 hours sleep seems reasonable for a 19 year old since I have a 19 year old and teenagers defy the good sleep pattern advise , I always add good nutrition, exercise as an integral pattern for a total wellbeing. ...Read more

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Is 161 over 97 a high blood pressure for a 28 year old male at about 6'2 and 203lbs?

Is 161 over 97 a high blood pressure for a 28 year old male at about 6'2 and 203lbs?

Blood Pressure: Yes. The newest blood pressure guidelines suggest a blood pressure over 140/90 is too high at your age. You may need a more formal evaluation. Consider weight loss(3-5#) and avoid salt exposure in the meantime. ...Read more

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I'm quite thin for my height 160 lb for a 6 ft 4 in male. Will milk benefit me to grow in size in a healthy way?

I'm quite thin for my height 160 lb for a 6 ft 4 in male. Will milk benefit me to grow in size in a healthy way?

Ur BMI is 20 normal: Have you seen a doctor? Get lab, history, exam. Is not your weight , is how physically fit you are. If you feel sick, weak, loosing weight, diarrhea etc then i'll be concerned. Bmi of 20 is normal range. Again, is how you feel. Make sure you have excercise routine that incorporate (cardio, strenght, flexibility), eat healthy, have a positve mental attitude (pma). In time you'll gain weight (age). ...Read more

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It's good and healthy to undergo surgery of abdominal hernia for an eighty three year old woman?

It's good and healthy to undergo surgery of abdominal hernia for an eighty three year old woman?

Depends: It depends on what the goals of the operation are. I would consider the problem the hernia is causing, and the likelihood it will get worse vs. The risks of operation and likelihood of success. It is also important i consider there may be a variety if techniques to choose from, some more invasive that others. While age is a consideration, it is only one factor. Hope this helps! ...Read more

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What is the healthiest weight for a 14 year old 5'5 female?

What is the healthiest weight for a 14 year old 5'5 female?

Weight calculation: The calculation for ideal body weight is 100 lbs for the first five feet, 5 lbs for each additional inch. For males, 106 lbs and 6 lbs for each additional inch. You may add or subtract ten percent. ...Read more

Male (Definition)

Male refers to the masculine gender, those people ...Read more