Doctor insights on:
Gonad Body Type Diet
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Can a person with an endomorph body type change into a mesomorph body type through excercise or is body shape prefer timed through genetics?
Easy to change: The talk about "endomorphs" is subscience from one guy at yale in the early 1900's and has nothing to do with real science. Some guys build muscle mass more easily than others doing resistance training, but every guy can trim down doing aerobic exercise. Before-and-after photos like this one are everywhere ; you'll see people with similar results at any fitness facility. ...Read more
Cardio Mix: Agreed, you can not target the abdomen specifically for weight loss - if you have adipose tissue that you'd like to lose, then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more
Many methods: There are many methods, with varying accuracy. Bmi is simply wt/ht(2). A simple method for %fat is impedance, and trainers often use them. Gold standard for %fat is underwater weighing, bodpod, or dexa. Rmr requires a metabolic cart which is used in hospitals and research labs. Many of these are relegated to research labs. It is usually not necessary to know all this to be healthy. ...Read more
Foods to help w : Healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, protein bars, lean meats, poultry, fish, smoothies (w added silken tofu or powdered milk), greek yogurt (full –fat), pasta/ bagels & use of juice rather than soda. Some people add whey proteins. ...Read more
What kind of diet should be consumed by patient using corticosteroids?As corticosteroids enhances metabolism of carbohydrates and protiens.
Can exercising intensely (heavy weight lifting) daily for years with A balance diet of 1600-2300 calories cause suppression of pituitary hormones?
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more
Many: Insulin resistance usually comes along or preceeds the metabolic syndrome which comes with low hdl(good cholesterol) and high triglecerides, after some time your resistance increases and you might develop type 2 diabetes. The changes in your circulation(small vessels) will cause hardening and hypertension to be followed by protein in your urine and high blod pressure. ...Read more
What IS: Your body type? Muscular individuals respond more quickly to weight training, for example, than more asthenic (thin) types...What kinds of activity do you enjoy and are therefore more likely to maintain? Vigorous movement will benefit everyone. A good diet involves regular intake of unprocessed, whole foods at frequent intervals (4-5 x/day). Enjoy! ...Read more
Healthy one: I don't believe in blood type diets, or diets for body type, I do however believe in nutrient based on genes and dna. If you have your dna tested, it could then be determined what foods are best for you best on your metabolism. The idea of endomorph, ectomorph and mesomorph, is not personalized enough in my humble opinion. ...Read more
I am a female with an android (methyltestosterone) body type. What is the best diet and fitness app for me?
Best diet: One rich in vegetable and lean meats. ...Read more
Embryology: The gonads are structurally indistinguishable (ovary/testis) at the 5th week of gestation. Differentiation along either line is from around the 6th to the 9th week of gestation, or about 4-to-7 weeks after conception occurs. ...Read more
Missing Hormones: Male or female gonads form under very unique (and different) hormonal conditions. Individuals with Swyer syndrome are genetically XY though to outward appearance look like females. During embryonic development the unique hormones necessary to form an normal ovary are lacking. Best wishes! ...Read more
It is possible: The cellphone manufactures say no. Some animal studies say yes. We may never know. It is hard to do a study on human gonads (any volunteers?). To be safe, carry it in a holster on your hip. ...Read more
Why are the pituitary, thyroid, and gonads the most susceptible glands to radiation? Is it because they can have radioactive cofactors? What are they?
Not true.: Any organ can be damaged by radiation, but tolerance differs in the dose that can be tolerated. Organs with rapid growth rate are often more sensitive as radiation damages DNA. Thyroid cancer is relatively common, becomes more likely after low dose radiation that damages but doesn't kill cells. The gonads have rapidly dividing cells that radiation kills, causing sterility. ...Read more
Continous use of betamethasone propionate ointment due to foot cracks for past 6 yrs.Applied directly to wound.Does it affect male gonads?Pls reply
No: There is no possibility.Get a more detailed answer ›
P.Amenorrhea, ultrasound:small uterus & ovaries.Gyne didn't talk abt streak gonads? Small breast.Period after estrogen pill.Want to conceive. Help?
You need to see: A reproductive endocrinologist or an endocrinologist very soon for help. Primary amenorrhea is a specialist's area only, though if you had spontaneous periods for 2 years, this is definitely not primary amenorrhea. Make an appointment or get a referral; get the help you need. ...Read more
Personal trainer: Finding an appropriate work out regimen will largley depend on factors such as your baseline fitness level, any underlying medical problems, previous injuries and fitness goals. Consult with a personal trainer for an analysis, recommendations and instruction on how to safely and effectively exercise. Good luck! ...Read more
You're you: Don't waste your time reading junk internet sites that define new made-up-from-scratch "body types." any crook can do this and there's money to be made off people who want to think they're getting an education. Embrace your genetic heritage and try to do the best with it that you can -- especially staying physically fit. ...Read more
Don't know: What you're asking. Which of your body's thousands of hormones do you think need to be "balanced" and why do you think they're not? What is your "body type", and how would you like it changed. If you're talking about abdominal weight gain, then definitely, diet and exercise will help you lose weight. ...Read more