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Doctor insights on: Gold Standard Whey Protein

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Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Gold standard whey protein isolate vs. Natural, which is better?

They= the same. ...: However u ingest ur protein is a matter of choice. They r both metabolized in the same way. Broken down in the digestive process ; put 2 use in the same way. ...Read more

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Is optimum nutrition's gold standard whey protein free of side effects for a weight lifter?

Is optimum nutrition's gold standard whey protein free of side effects for a weight lifter?

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. I am not familiar w/the particular brand you mention. ...Read more

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Whey protein or soy protein, what is better?

Whey protein or soy protein, what is better?

Depends: Use of soy protein might increase the chance for male to develop breasts or gynecomastia. Soy protein might help with to lessen the effects of menopause. I guess it depends on wether you are male or female. ...Read more

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Which is better in losing weight GNC protein powder or gold standard 100 whey?

Protein powder: The best protein powder to drink while you are trying to lose weight is a zero carb/sugar whey based protein drink or powder. It doesn't have to be any particular brand though. The two brands you mentioned are fine, as are eas, isopure, etc. ...Read more

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Is whey protein steroids free ?

Yes: Whey is from cows milk usually. It is a protein and not a steroid. Find an organic source that is free from bovine growth hormone. ...Read more

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What is difference between casein protein and whey protein ?

What is difference between casein protein and whey protein ?

Different substances: 80% of protein in milk is casein, 20% whey. They have different balances of amino acids, whey is absorbed more quickly and they have different effects. See http://www.bodybuilding.com/fun/satternorton.htm and http://www.bodybuilding.com/fun/casein_vs_whey_protein.htm and https://www.t-nation.com/supplements/whey-vs-casein-the-real-story for more details. ...Read more

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For muscle gain n body building which protein powder is helpful , whey protein or soya protein?

For muscle gain n body building which protein powder is helpful , whey protein or soya protein?

Whey protein: Is a little better for body building, but there is not that much difference. Make sure you are only using it as a supplement as well. You also need a solid balance of proteins from diet from sources such as meets, chicken, fish, etc. ...Read more

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Does designer whey protein contain steriods?

Does designer whey protein contain steriods?

No.: No. It would also be illegal to add a controlled substance (class-3) to whey. Felony convictions! ...Read more

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Compare and contrast soy lecithin vs soy protein?

Compare and contrast soy lecithin vs soy protein?

Big difference!: Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues composed of phosphoric acid, choline, fatty acids, glycerol, and triglycerides. An example-spray on pam! soy protein is prtein derived from soy, and contains Amino Acids necessary for life! ...Read more

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Hemp protein powder replace whey protein to gain muscle, what to do?

Hemp protein powder replace whey protein to gain muscle, what to do?

Any pure protein....: ...powder is protein. It's what else that's added 2 it that needs watching. Read labels carefully & if U don't understand what's been added, ask Ur PCP or a dietitian. 2 much protein will challenge Ur kidneys, so more is not always better. U need 50gms/day generally. Add supplement as U exercise especially in weight training.U have bbetter dose control with powered rather than capsules or pills. ...Read more

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What is whey protein?

Soluble Product: Left over after milk coagulates as cheese. It contains high concentrations of Amino Acids but is also high in lactose, low in cholesterol and other fats. ...Read more

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Does whey protien powder work?

Does whey protien powder work?

Proetein helps: Protein and glucagon are needed by muscles to grow. However, there are much healthier sources of protein than whey powder such as egg whites, nuts, beans, lentils and wild fish like salmon and sardines. Stick to the foods and avoid the whey from a factory. Some doctors think whey may contribute to cancer and auto-immune diseases like multiple sclerosis. ...Read more

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Is whey protein bad for health?

Is whey protein bad for health?

Whey protein is: fine if it is made from organic or free-range cow milk. If not, it can contain hormones, antibiotics, etc. Peace and good health. ...Read more

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Is hydrolized whey protein bad for health? thanks

Is hydrolized whey protein bad for health? thanks

No. : It can be a part of a healthy and balanced diet. Just remember: everything in moderation. ...Read more

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Is protein and creatine safe ?

Protein , creatine: Our concern is the long term effects of these substances. They are not what yhey are cracked up to be in the popular press. ...Read more

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Is soy protein with amino acids a bad choice for gym supplement ?

Is soy protein with amino acids a bad choice for gym supplement ?

You're fine: Twenty grams after a workout will be great. I'm pleased you're exercising and building muscle; some people prefer soy because it's vegetarian / vegan. Both are good choices, and despite what you may hear from others there's no real reason to prefer one over the other for the ordinary fitness buff. ...Read more