Doctor insights on:
Goat Feet Soup Benefits
Is it safe to drink 2 tablespoons of Bragg Organic Raw Apple Cider Vinegar diluted in 6-8 oz water while breastfeeding?
Tea hot or cold?: interesting question that i am certain has not been well studied. In the US cold tea is made by cooling hot tea and I would think benefits, if any, would be the same. ...Read more
Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m
Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
Soup including broccoli, carrot, potato, 3 cloves of garlic, chicken breast and marrow enough if taken just twice a week?banana, apple&orange everyday
Soup Sensation: Soup can be an excellent meal as you can add very nutritious constituents to the mix. Consuming adequate proportions of carbohydrates, proteins and fats is essential to good health. Depending upon the quantity consumed at each sitting, soup could be a "complete" meal, however care must be taken to avoid soup if it cannot be stored properly based on the components in it. ...Read more
I mix wheatgrass, barleygrass, maca powder, spirulina, chlorella, psyllium husk and scai berry with carrot and apple juice every morning, is it good?
Nothing wrong: There is no concern about any of the ingredients you mention. Am not sure whether to say it is "good" since other unprocessed foods are probably as good. It is an interesting combination of ingredients. I presume you did some research before choosing them? If you feel it helps you then there is no reason that i know of not to continue with it. ...Read more
Celery, carrot, cucumber, banana, apple, mango, water melon puree is this good for my health and what benefits could i get ? I'm now 36 yrs. Old ,
Sounds yummy: I trust you are not adding a lot of sugar. This has vitamins and minerals and the key is that you are eating this instead of the salty / sugary / greasy stuff most people overeat. There's no magic in the fruits and vegetables, but it's a great choice and a move toward a healthier lifestyle generally. ...Read more
I can't comment on : Any particular brand of green tea. However, green tea leaves contain antioxidant polyphenols. Studies show that polyphenols in green tea have anti-carcinogenic effect ; lead to a reduced heart disease death rate. The linus pauling institute reported a study that suggested green tea can assist w glycemic control. ...Read more
Unlikely: You may have some changes in your stools for a day or so but otherwise there shouldn't be any problems. ...Read more
Is it ok to eat a lot of spices with foods cooked too like marjoram, thyme , rosemary, savory, sage, oregano, basil , etc etc? Healthy or not?
Spices & herbs=good: As long as you like the taste, herbs & spices can make your foods taste better w/some suggestions of better health if consumed regularly. This is particularly true of spices like curcumin (http://www.Mayoclinic.Com/health/curcumin/an01741). ...Read moreSee 2 more doctor answers
Homemade diet supplement which consists of a zippfizz, 1/2 tsp ground chia seeds, 1/2 tsp ground flax seeds. Been drinking 1x day. Be ok to do 3x day?
I wouldn't because:: You can have all the flax ; chia you want but i'd be cautious re: zipfizz- it's high in caffeine ; has some hazardous ingredients such as sucralose (http://bit.Ly/1eavvqa), synthetic vit e ; high doses of Cyanocobalamin which has cyanide! (http://bit.Ly/mm1ce9)-i wouldn't take 7500 mcg(in 3 doses zipfizz). Instead try a good b complex with methylcobalamin ; a green drink like orac energy greens. ...Read more
Is this a healthy dinner? 1 activia yogurt, serving of almonds, 1 sweet potatoe, 1 boiled egg, and some baby brussel sprouts? Im 18 5'8 and 190 lbs
OK- healthier if...: This has potential but i advise choosing organic yogurt;conventional brands like activia are from cows fed gmo corn & given antibiotics & rbgh(bovine growth hormone)-avoid! the same applies to eggs. Please eat organic eggs or they're from chickens fed gmo's & antibiotics! almonds, sweet potato & brussel sprouts are all healthy- while organic is best, these are acceptable if grown conventionally. ...Read more
Do any of these natural remedies improve poor blood circulation?
L-Arginine, Vitamin K2, Gotu Kola, butchers broom, parsley, cayenne pepper, ginger root, etc. I have Raynaud's Syndrome.
Raynaud's Syndrome: Please do what your doc says but consider a natural approach. Neo 40 is a beet root product to help circulation and has some research suggesting usefulness in Raynaud's. The pain may also be from neuropathy and sublingual vitamin B12 can be used to help w/that. See your doc or a nutritionist. Peace and good health. Beet root better than l-arginine. ...Read moreSee 1 more doctor answer
Drank homemade fruit drink w kale, pineapple , strawberry, banana & tbsp of flax seed now having fast heart beat and sensitivity to light?
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