Top
10
Doctor insights on: Gnc 7 Day Weight Loss Kit Reviews

Share
1

1
Im a professional athlete and just bought cellucor weight loss combo kit with the super hd and the clk. Does that will show up in a anabolic or doping?

Im a professional athlete and just bought cellucor weight loss combo kit with the super hd and the clk. Does that will show up in a anabolic or doping?

Who knows: What's in it or whether it will show up. One thing is known, however, and that is it won't help you in any way except to make your wallet lighter -- and who knows if it can cause harm as it's never been evaluated. Don't get your medical information from friends, tv or internet scams. ...Read more

Dr. Heidi Fowler
1,924 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


2

2
How many glasses of water should I consume in a day if I am 230lb 5'7" and to help with weight loss.

How many glasses of water should I consume in a day if I am 230lb 5'7"  and to help with weight loss.

There is a lot: of support for including generous water intake in a weight loss diet. Ingesting water temporarily increases your energy expenditure burning more calories. Drinking water before meals suppresses one's appetite, especially for middle aged/older folks. Drinking water (zero calories) means you're NOT drinking higher calorie drinks. How much: up to 2 liters. Not much more...can be toxic. Good luck! ...Read more

3

3
I eat 7 whole eggs a day along with other foods.. Is this right for a weight loss goal ? Or should I eat only egg whites along with other foods ?

I eat 7 whole eggs a day along with other foods.. Is this right for a weight loss goal ? Or should I eat only egg whites along with other foods ?

Total calories: Manish, ultimately weight loss depends on total calories taken. Egg whites increase your protein intake, but if taken in addition to the same intake as before, results in increased calories per day. Increased muscle mass from more protein intake/exercise even causes weight gain since muscle is denser than fat. Weight loss plans need to be individulized as per each person's needs/goals/realities. ...Read more

See 1 more doctor answer
4

4
Lost 50 lbs, found them again. Are there meds that are making weight loss more difficult. I bike 10 miles a day and walk 7 dogs. Not eating much too?

Lost 50 lbs, found them again. Are there meds that are making weight loss more difficult. I bike 10 miles a day and walk 7 dogs. Not eating much too?

Yes, esp insulin but: of both insulin production & fat storage. Study all these: http://goo.gl/uDGIwD, http://goo.gl/DKvdSI, http://goo.gl/mpd4Y6, http://goo.gl/gGXn9f, http://goo.gl/cypKOp, http://goo.gl/ynq0BZ, http://goo.gl/9Zz6GD, http://goo.gl/LG8tKl, http://goo.gl/JH8XBX, http://goo.gl/0zGMvn, http://goo.gl/u60tEC, http://goo.gl/XjgiP6, http://goo.gl/RPGWXs for better understanding. ...Read more

See 1 more doctor answer
5

5
Checklists. Simple day to day weight loss goals?

Checklists. Simple day to day weight loss goals?

The easiest: Way is to take in less calories than you burn off. This will lead to at loss. But the best way is a well balanced diet and exercise program. Drink plenty of water will help keep you full. And is good for you. This will help you reach your goal ...Read more

6

6
Amount of almonds should consumed a day for weight loss ?

Amount of almonds should consumed a day for weight loss ?

Not helpful: Almonds themselves will not help you lose weight, but eating a handful of them instead of candy or sweets can be helpful. To lose weight, eat healthy-- more fruits and vegetables and less carbs, exercise regularly. Good luck! ...Read more

See 1 more doctor answer
7

7
Will a glass a wine a day help with weight loss?

Wine: No, it will have little if any effect. If you want to lose weight check your diet - look up "NuVal" on the internet. You should try and get exercise in a few times a week. ...Read more

8

8
Could 1000 jumping jacks a day help weight loss?

Could 1000 jumping jacks a day help weight loss?

Exercise weight loss: Any regular form of exercise will aid with weight loss.M it is always a balance of calories in, versus caloris out. A regular form of exercise will boost your metabolic rate and aid with weight loss. I don't think that any magic number like 1000 is necessary. Mi always was impressed with hershel walker who did 1000 push ups and sit ups a day, but any 30 min of regular daily activity will work. ...Read more

9

9
Any 30-day diet food programs for rapid weight loss?

Any 30-day diet food programs for rapid weight loss?

No safe ones: Crash diets can produce rapid weight loss but often are lacking in essential nutrients. Also because they are so restrictive, they lower your metabolic rate, so when you stop the diet (and you will because they are not sustainable) you regain the weight. Slow steady weight loss using a diet you can live on is better. ...Read more

10

10
Does drinking 3 liters of water a day, help with weight loss?

Does drinking 3 liters of water a day, help with weight loss?

How about 2 liters?: Drinking water can help with weight loss if it is substituting for other drinks that contain calories. Drinking water (or plain green tea) before a meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting water for non-fat milk, one would need another source for vitamin d and calcium. Caution when >2 liters/day (excess water dilutes the sodium). ...Read more

See 1 more doctor answer
Dr. Lonnie Smith
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more