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Doctor insights on: Gmc Products For Women To Lose Weight

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I saw dr. Oz spouting the benefits about a product garcinia cambogia to lose weight. I am a 55 yr old female with hbp. Is this product safe to try. ?

I saw dr. Oz spouting the benefits about a product garcinia cambogia to lose weight.  I am a 55 yr old female with hbp.  Is this product safe to try. ?

Safe but ? effective: Garcinia cambogia appears safe to try;some studies have shown it may help a bit but others show no evidence it helps; overall i'm not too impressed-see http://drjulianhakim.Com/garcinia-cambogia-extract-hca/ while there's no magic pill that will produce weight loss without diet or exercise, there are other supplements i'm much more impressed with- see http://bit.Ly/178bmuf ; http://bit.Ly/1dhw9ht. ...Read more

Dr. Andrew Seibert
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Glucose test result please review hi, does anybody know if my test result are good. I have done 2 hr oral glucose test in order to find out if I have pcos. Im female 33. I have problem to lose weight. Does it means everyth is ok ? I see that second mea

Glucose test result please review hi, 

does anybody know if my test result are good. I have done 2 hr oral glucose test in order to find out if I have pcos. Im female 33. I have problem to lose weight.  Does it means everyth is ok ? I see that second mea

These : These tests results appear normal. You will need an fsh ( follicle stimulating hormone) and lh (lutenizing hormone) level in order to diagnose pcos. A ratio of greater than 3:1 lh to fsh points to a diagnosis. In addition you need a prolactin level and TSH (thyroid stimulating hormone) level to rule out other issues. Good luck. ...Read more

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Why is it hard for women to lose weight and men aren't?

Why is it hard for women to lose weight and men aren't?

That's a : Generalization. Men often have more muscle mass to burn calories effectively - so their rate of loss may be different. If a man is too aggressive with weight loss - he may catabolize more muscle . Muscle weight more than fat. Many men struggle with trying to lose weight. ...Read more

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How can women lose weight?

How can women lose weight?

Eat less be active: Eat less and be more active. You need to know what your intake of calories are since calories in and calories out does matter. I recommend a visit to a dietician for a full evaluation of your eating habits. Both what you eat and how much you eat as well as a more active lifestyle are important factors that need to be addressed. Best of health to you ...Read more

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How to lose weight for adult women?

How to lose weight for adult women?

Weight control: A study looked at determining the best, single thing that one can do to lose weight found that keeping track by writing down every single thing you eat helps more than anything. When you see what you eat, you can make the necessary changes to control your weight. So, get a small notebook and write down everything you eat and you will see how this makes a big difference. Good luck. ...Read more

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Any tips for a woman trying to lose weight?

Any tips for a woman trying to lose weight?

Weight loss: Recommend that calories burned exceed calories in. Drinking at least 8 8 ounce glasses per day is important for both hydration and weight control. Try to get in whole foods (fiber) as well as 5 servings of vegetables and 4 servings of fruit per day. Physical activity is essential. At least 8 hours of sleep per night helps. Aim for at least 30 minutes of aerobic activity at least 5 days per week ...Read more

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How to lose weight for a 45 year old female?

How to lose weight for a 45 year old female?

How much weight loss: The old adage works, diet and exercise! just difficult to maintain either. Did you know that 20 minutes of resistance training can increase your basal metabolic rate for 48 hours! calculate your BMR (rough estimate is current weight x 13= total calories per day for bmr) than subtract 500 kcal from this for every pound of weight you want to lose per week. Go slow. Rapid loss see doctor. ...Read more

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Could men lose weight faster and easier than women?

Could men lose weight faster and easier than women?

Often - the answer : is yes. This is because men (on average) have more muscle mass. A man may burn 20% more calories than a woman of the same height at rest. On average, men are about five inches taller than women – so that is also a contributor. ...Read more

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How quickly can a woman lose weight compared to a man?

Harder work: Usually women tend to lose weight at a slower rate than a man. This is likely related to women having a greater percent body fat compared to men. Don't even waist your time comparing to a man in terms of rate of weight loss. ...Read more