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Doctor insights on: Gluteus Minimus Pain

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Sore iliacus muscle (hip flexor muscle)?

Sore iliacus muscle (hip flexor muscle)?

Stretch.: Hip flexors get tight from sitting. A great hip stretch is the yoga pose "warrior 1". Another safe stretch is to lie on your stomach then flex the knee, bringing your heel towards your hip. Otc anti inflammatory meds can help. See an orhopaedist if you experience snapping or clicking in your hip. ...Read more

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Hip flexor muscle problem?

Hip flexor muscle problem?

Rest: Rest, ice, anti-inflammatories can be helpful. If the pain persists, be evaluated by a specialist to make sure you do not have a more serious problem. ...Read more

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Strained / pulled hip flexor muscle?

Strained / pulled hip flexor muscle?

Rest: Rest, ice, anti-inflammatories can be helpful. If the pain persists, be evaluated by a specialist to make sure you do not have a more serious problem. ...Read more

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Does glute bridging help stretch hip flexors?

Does glute bridging help stretch hip flexors?

Strengthen: The hip flexors pull the upper leg up at the hip, allows us to lift our knees and bend at the waist. There are five muscles that connect the femur to the pelvis. Stretching and strengthening the hip flexors is important to avoid injury and increase performance. ...Read more

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Bursitis in hip causing quadriceps pain?

Bursitis in hip causing quadriceps pain?

Usually not: True bursitis if the hip effects the main hip tendons and flexors. Foir example great trochanter bursitis and iliopsoas bursitis. Only one head of the quadicreps goes across the hip. ...Read more

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Perineal lump, pain, buttock and thigh pain ?Overstretch injury

Perineal lump, pain, buttock and thigh pain ?Overstretch injury

Lump: That lump may be an infection/abscess. Have it checked out by your doctor. You may need minor surgery. ...Read more

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Calf heat. Hip pain.

Calf heat. Hip pain.

See below: This actually sounds like sciatica or pain from an irritated nerve root in your lumbar spine. If your leg is hot, swollen, or tender to touch behind the knee or calf then a clot is more likely. I would recommend seeing your physician asap just to be sure. ...Read more

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Can gluteal medius tendonitis result from a hip lateral labral tear?

Can gluteal medius tendonitis result from a hip lateral labral tear?

Perhaps- not always: Not all hip labral tears develop gluteus medius tendinitis but it is possible If the symptoms from the labral tear cause an abnormal gait pattern, and thus the tendinitis. ...Read more

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Achilles tendon & heel pain from sciatic nerve pain?

Achilles tendon & heel pain from sciatic nerve pain?

Heel pain: More likely cause is heel spur where achilles tendon attaches to calcaneus (heelbone), especially in women who wear high heels often. But sciatica is also possibility in one who has degeneration in spine. Heel spurs respond to gradual stretching of achilles tendon (i.e. Lower heels on shoes). See neurologist to determine which source is cause of your pain. ...Read more

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Can a dexamethasone injection in the gluteus muscle for rotator cuff injury make shoulder pain worse?

Can a dexamethasone injection in the gluteus muscle for rotator cuff injury make shoulder pain worse?

Gluteal injection: I have heard this scenario from patients multiple times and I must admit - I don't understand the rationale of the treatment. If your MD/DO wishes to treat your injury with "systemic" steroids - meaning it goes all around your body it should be done with pills - a medrol pak. An injection into the muscle typically stays right where you put it - the muscle . So the injection did not make it worse ...Read more

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Calf muscle pain. Help?

Calf muscle pain. Help?

Hmmmm?: Lots of potential causes of calf pain including blood clots, muscle spasms, muscle tears or sprains, popliteal artery entrapment, dehydration, abnormal electrolytes, nerve injuries, exertional compartment syndrome, or even stress fractures. If it doesn't resolve with basic treatment of rest, ice, compression and elevation, you should probably get it checked. ...Read more

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Rower-hip pain/groin pain.Dull deep pain when sitting/standingclicks sometimes. Pain shoots to upper glute sometimes isa pulled muscle or labral tear?

Rower-hip pain/groin pain.Dull deep pain when sitting/standingclicks sometimes. Pain shoots to upper glute sometimes isa pulled muscle or labral tear?

Possibly: It would unusual to tear at age 16 without a precipitating trauma. Gluteal pain may be lower back rather than hip. See an orthopedist and have the issue evaluated. ...Read more

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Can anterior shoulder instability cause nerve, tendon, muscle, shoulder blade problems?

Can anterior shoulder instability cause nerve, tendon, muscle, shoulder blade problems?

Yes: This is very plausible. To be sure, and due to the complex nature of the shoulder, and evaluation by an orthopedist would determine the exact cause of your symptoms. Best of luck. ...Read more

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Can inflammation around the si joint cause sciatica pain? Or muscle spasms of piriformis muscle?

Can inflammation around the si  joint cause sciatica pain? Or muscle spasms of piriformis muscle?

Yes/No: Rare that the SI joint can cause true sciatica, however it can cause a referred pattern of pain that is known to radiate down the back of the leg up to about the calf. Traditionally SI Joint pain most often causes tenderness and pain in the buttock area. Piriformis muscle may cause sciatica, but that is also not common. Suggest seeing a spine specialist to determine which is occurring. ...Read more

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Willan anterior cruciate ligament tear cause pain in thigh, calf and shin ?

Willan anterior cruciate ligament tear cause pain in thigh, calf and shin ?

Typically not: In fact, after the initial injury, an acl tear does not usually cause much pain. Instability is the main complaint with an isolated acl tear. ...Read more

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Can a knee injury affect the hip and gluteus muscles?

Can a knee injury affect the hip and gluteus muscles?

Hip: Yes if you had a knee injury and you are limping, you can develop pain in the hip, gluteus muscles and even your back. ...Read more

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Hip pain with front thigh ache?

Hip pain with front thigh ache?

See below: There are several causes of low back pain and thigh pain. Problems with the hip joint can often cause back/buttock pain that radiates to the groin and thigh. Irriation to the lumbar nerve roots in the lower back can also cause leg pain. Thigh pain is often seen with irritation to the l2, l3, and/or occasionally L4 nerve roots. ...Read more

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