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Doctor insights on: Gluteal Muscles Pain

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Sore iliacus muscle (hip flexor muscle)?

Sore iliacus muscle (hip flexor muscle)?

Stretch.: Hip flexors get tight from sitting. A great hip stretch is the yoga pose "warrior 1". Another safe stretch is to lie on your stomach then flex the knee, bringing your heel towards your hip. Otc anti inflammatory meds can help. See an orhopaedist if you experience snapping or clicking in your hip. ...Read more

Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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Can weak posterior deltoid muscles or weak latissimus dorsi muscles cause muscle tension and pain in the back and neck?

Can weak posterior deltoid muscles or weak latissimus dorsi muscles cause muscle tension and pain in the back and neck?

Yes: 20 y male w. pain "neck & back", headaches & fatigue queries if weak latissimus dorsi & deltoids causal. Primary muscles of posture teamwork to keep body-tower upright & vertical. Muscle tone asymmetries impart irregular tower tilts; thereby conscripting compensatory soft tissue spasms & development of "crossed muscle" syndromes; after V. Janda. Gravity Rules! These symptoms suggest fibromyalgia. ...Read more

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Can weak posterior deltoid muscles or weak latissimus dorsi muscles cause muscle tension and pain in the back and neck? Source: HealthTap

Can weak posterior deltoid muscles or weak latissimus dorsi muscles cause muscle tension and pain in the back and neck?

Source: HealthTap

TENSION pain: One has to realize that all of our muscles throughout the body are interactive, thus if one part or one side becomes weak or loses tone, it affects the surrounding muscle groups.hence yes there will be an effect on the upper bac and neck by loss of muscle tone in some of the post shoulder musculature. Get up with a good physiotherapist for direction and oint earring how to retrainthe weak muscles ...Read more

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Perineal lump, pain, buttock and thigh pain ?Overstretch injury

Perineal lump, pain, buttock and thigh pain ?Overstretch injury

Lump: That lump may be an infection/abscess. Have it checked out by your doctor. You may need minor surgery. ...Read more

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Calf muscle pain. Help?

Hmmmm?: Lots of potential causes of calf pain including blood clots, muscle spasms, muscle tears or sprains, popliteal artery entrapment, dehydration, abnormal electrolytes, nerve injuries, exertional compartment syndrome, or even stress fractures. If it doesn't resolve with basic treatment of rest, ice, compression and elevation, you should probably get it checked. ...Read more

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Hip flexor muscle problem?

Hip flexor muscle problem?

Rest: Rest, ice, anti-inflammatories can be helpful. If the pain persists, be evaluated by a specialist to make sure you do not have a more serious problem. ...Read more

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Will strengthening the trapezius muscle decrease neck pain?

Will strengthening the trapezius muscle decrease neck pain?

Depends: This totally depends on the cause of your neck pain. Strengthening the muscles supporting your neck can help the pain but strengthening some but not all of these muscles can make it worse. You need to work with a physician and/or physical therapist and craft a specific plan to treat the specific cause of your neck pain. ...Read more

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Can inflammation around the si joint cause sciatica pain? Or muscle spasms of piriformis muscle?

Can inflammation around the si  joint cause sciatica pain? Or muscle spasms of piriformis muscle?

Yes/No: Rare that the SI joint can cause true sciatica, however it can cause a referred pattern of pain that is known to radiate down the back of the leg up to about the calf. Traditionally SI Joint pain most often causes tenderness and pain in the buttock area. Piriformis muscle may cause sciatica, but that is also not common. Suggest seeing a spine specialist to determine which is occurring. ...Read more

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Can strengthening muscles mean building muscles?

Can strengthening muscles mean building muscles?

To a point.: Strengthening usually requires lower reps per set (2-4) than muscle building (6-8), with consequent heavier weights. That being said, stronger muscles can be bigger muscles, just maybe not as large as those built through muscle building techniques specifically. ...Read more

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What exercises enlarge your gluteus butt muscles?

What exercises enlarge your gluteus butt muscles?

Prone Leg lifts: A good one is to lay prone, on your belly. Lift one straight leg towards the ceiling and hold for count of 10-15. Do series 6-10 7078769922with each leg alternatively. Then if you place your arms and hands under you toward your groin you can lift both legs after some practice. Keep head to midline ! ...Read more

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Can muscle strain and pain in the hip radiate to thigh?

Yes it can: Pain radiate to thigh from hip problem is not unusall. ...Read more

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Rower-hip pain/groin pain.Dull deep pain when sitting/standingclicks sometimes. Pain shoots to upper glute sometimes isa pulled muscle or labral tear?

Rower-hip pain/groin pain.Dull deep pain when sitting/standingclicks sometimes. Pain shoots to upper glute sometimes isa pulled muscle or labral tear?

Possibly: It would unusual to tear at age 16 without a precipitating trauma. Gluteal pain may be lower back rather than hip. See an orthopedist and have the issue evaluated. ...Read more

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Does glute bridging help stretch hip flexors?

Does glute bridging help stretch hip flexors?

Strengthen: The hip flexors pull the upper leg up at the hip, allows us to lift our knees and bend at the waist. There are five muscles that connect the femur to the pelvis. Stretching and strengthening the hip flexors is important to avoid injury and increase performance. ...Read more

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Strained muscles groin ?

Strained muscles groin
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OK?: Cold compresses to sore areas and if able to use safely, NSAID (like aleve (naproxen) or advil) can reduce the discomfort while it heals over next few days. If bruising / severe pain / persists beyond about 5 days, see dr for exam. ...Read more

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Can pinchef nerve cause weak oblique muscle or stomach muscles.

Can pinchef nerve cause weak oblique muscle or stomach muscles.

Unlikely: That a pinched nerve would cause this problem. You would probably benefit from a good neurologic and muscle function exam. ...Read more

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Hip pain with front thigh ache?

Hip pain with front thigh ache?

See below: There are several causes of low back pain and thigh pain. Problems with the hip joint can often cause back/buttock pain that radiates to the groin and thigh. Irriation to the lumbar nerve roots in the lower back can also cause leg pain. Thigh pain is often seen with irritation to the l2, l3, and/or occasionally L4 nerve roots. ...Read more

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Muscle pain acute thighs and uooer aqrms?

Myalgia: Can be due to medication side effects, such as from statins. Or it may be due to injury, viral infection, or medical conditions, such as polymyositis/dermatomyisitis, polymyalgia rheumatica, lupus, hypothyroidism, etc. Please see a physician for evaluation. ...Read more

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Deep burning pain near infraspinatus muscle radiating to upper deltoid, and scapulothoracic inflammation/cracking - possible diagnosis or diagnostic?

Nerve entrapment: Could be anything from a nerve entrapment in the region of your pain symptoms or simply nerve irritation due to inflammation, trauma, or a muscle disorder. Best to be seen by a neurologist for further information. I doubt the disorder would be in the brain or spinal cord itself although nothing can be 100% ruled out on just what you're saying without studies and a good examination. ...Read more