Doctor insights on:
Gluet Muscles Sore And Surrounding Back
If I have a sore muscle in my back, is it okay to use heat on it all night while i'm awake if I have to work the next day lifting heavy things?
Max 30 min on: You should never over use heat on the area for too long to avoid a burn to your skin. Take a break every 30min or so to avoid any issues. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
I have pain under my tong, on both sides, but not simultaneously. The pain is towards the back. It similar to a sore muscle type pain.
See ent: This can be serious. Please see initially your primary care physician and he or she can possibly refer you to ENT specialist ...Read more
There is a soreness on my right lower back/side for last couple of weeks. It's more pronounced after workouts, Is it just a sore muscle?
There's a small area on the left side of my back, close to the middle that's been hurting for a few days. It might be a sore muscle, but every so often when I move, I can feel a tiny "pop". It is not located near any joints. Could this be a nerve issue or
No: Pops are ok. Don't worry.Get a more detailed answer ›
I have a sore muscle that I hurt or pulled playin soccer it's in the middle of my lower back between my hip bone on the left side it hurts 2 move 2 ?
Lactic acid: When muscled burn glucose without oxygen (unaerobically) to produce energy needed for exercise, a bi product called Lactic Acid is produced. When this substance accumulates, it causes pain and cramping. As you become more fit, your body uses the aerobic (oxygen) pathway more to produce the energy it needs, so less need to use of the unaerobic path--less Lactic Acid is produced--less pain/crams. ...Read moreSee 1 more doctor answer
Deconditioning: Deconditioning, also called disuse atrophy (due to sedentary lifestyle and physical inactivity) is the most common cause in north america. Other causes include vascular (blockages of arteries down the leg) or spinal stenosis (tightening around spinal nerves). If not better with daily running - walking - stationary bike - rowing machine use for 6-8 weeks, have your family doc start the workup. ...Read moreSee 1 more doctor answer
See below: Depends on what's causing the soreness. Usually rest, stretching and fluids will do the job. ...Read more
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