Doctor insights on:
Global Epidemic Obesity Treaties
Wake up,this is bad: EATING TOO MUCH CHEAP,READYMADE PROCESSED AND JUNK FOOD AND ANIMAL FOODS is the main cause.STOP DAIRY,MEAT AND FISH.Become a vegan and enjoy meat and dairy once a month or never.Stop all SODA and drink WATER which is God's drink.Stop all chemical makeup and plastic use.Stop taking vitamin supplements.Use magnesium oil daily on both legs and feet_ bedtime.sleep sharp at 10 pm,stop blue light by 7pm ...Read moreSee 2 more doctor answers
Consequences : The consequences of being obese include diabetes, high blood pressure, high cholesterol, sleep apnea, heart disease, heartburn, bone and joint disease, hormone imbalances, and having a shorter lifespan. Obesity is the #2 preventable cause of death in the us (smoking is #1). The avg life span has been going up steadily over the past 100yrs, but has stopped and may go down because of obesity. ...Read more
Human tech pollution: I don't believe it is an epidemic.An epidemic to me means that there could be a contagious component.While obesity is at extreme levels and on the rise;it's the result of new technologies:overabundance of food, ease of consuming food and lack of physical activity due to advances of sedentary occupations.All of these monumental changes in our environment happened too quickly for mankind to adapt. ...Read moreSee 1 more doctor answer
It is stabilizing: While the incidence of obesity has been on the rise for the last few decades, recent data indicates that it appears to be leveling off. The exact reasons are unclear, but increased awareness of the problem and the deleterious effects of fast food are felt to be factors. ...Read more
Please let me know if there is a link between the obesity epidemic and phlalates (xenoestrogenic compounds)?
Do doctors think it's fair to claim obesity is an epidemic, when people are still dying of malnutrition?
1600 calories a day: It is hard to give an answer without knowing more about the individual patient's weight, height, and activity levels. In our research trials, we advise men to eat a 1600 calorie diet and then adjust the diet based on weight loss and exercise. This should cause weight loss of about 2-3 lb per week. ...Read more
Inactivity in part: Multiple factors, i think. Easy access to cheap, unhealthy food. Massive portion sizes. Marketing of junk food directly to kids. Too much sugar in multiple forms. Too many sedentary distractions-tv, internet, video games to name a few. Too few safe places to play and exercise. I think all these things contribute to some degree. ...Read more
FASTING: its hard to exercise if you have obesity,try water walking in a local community pool(shallow),try TIMED EATING which is NO FOOD from 6 PM to 8 AM.eat only cooked foods at home.no fast or junk or processed foods.Drink Organic Apple cider vinegar(BRAGGS) 10 min before a heavy meal or a meal full of carbs.Drink water but never with food,always drink 1 hour before or 2 hours after a meal.Sleep @ 10 PM ...Read moreSee 1 more doctor answer
Unclear: Obesity runs with many illnesses related to a sedentary, overindulgent lifestyle (hypertension, atherosclerosis, liver damage, diabetes), yet japan's sumo wrestlers, who are obese but are elite exercises clearly suffer no adverse effects. Bashing 'obesity' as a 'killer' is good politics but the truth may be deeper -- a marker for other risky life choices. ...Read more
No.: There are agents to facilitate weight loss - diet plans, medications, operations. But there's no magic pill or surgery or anything else for weight loss - the effort still has to be put in by the patient to effect meaningful weight loss regardless of what pill you may take or operation you may have. ...Read moreSee 3 more doctor answers
See this at CDC.GOV: Us data shows blacks and hispanic groups have higher rates than caucasians http://www.Cdc.Gov/features/dsobesityadults/but that is a very limited global view. Pima indians and aboriginals have high rates, also certian pacific islanders. ...Read more
Obesity avoidance: Sedentary lifestyle (not enough exercise), excessive portion size and high sugar/carbohydrate/fat/processed food diets are the most prevalent culprits in childhood obesity. All family members should be engaged in healthy lifestyles to prevent obesity in both short and long term. ...Read more
Consider Overeater's: Anonymous. A beneficial 12 step program. It is free ; confidential. Get checked by your doctor before an exercise program. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. ...Read moreSee 1 more doctor answer
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