Top
20
Doctor insights on: Get Rid Of Skinny Fat

Share
1

1
Will burning fat get rid of lipoma?

No: Burning fat won't get rid of lipoma. http://patient.info/health/lipoma-leaflet ...Read more

See 1 more doctor answer
2

2
Could weight training get rid of fat?

Could weight training get rid of fat?

Yes, to a degree: Weight training is mainly used to build muscle mass and add lean muscle. By burning off calories, you could lose some fat over time. But, losing fat will happen quicker thru a diet plan (low fat, high protein). Don't be surpised if you gain some weight as you add muscle mass, but keep working and your body fat percentage will decrease and this is better for you! ...Read more

3

3
How to get rid of fat lip?

How to get rid of fat lip?

10 days: Assuming the fat lip is from trauma, 10 day is above average for the swelling to go down. It may take a bit longer for bruising to resolve. ...Read more

4

4
How to get rid of fat tummy?

How to get rid of fat tummy?

Proper diet: And of course, exercise. Your caloric intake should be less that the calories you burn during exercise, so the healthier you eat and the more you exercise, the faster you will loose weight. ...Read more

See 1 more doctor answer
5

5
Can liposuction get rid of all my fat?

Can liposuction get rid of all my fat?

No!!!!!!!: Nor would you want it to. A layer of fat is a necessity to keep the skin from sticking to the muscles. It also serves as important storage and padding. The key to successful liposuction is to reduce the thickness of the fat layer in the problem areas being treated so as to match the thickness of the fat layer in the normal areas not being treated. ...Read more

See 9 more doctor answers
6

6
Does walking help get rid of excess belly fat?

Does walking help get rid of excess belly fat?

Walking and: other forms of exercise, along with a healthy diet, will help you lose fat in general. However, there is no way to spot reduce belly fat. ...Read more

7

7
How to get rid of my fat belly!?

How to get rid of my fat belly!?

Exercise/wt loss 1st: Diet and exercise with an emphasis on core strengthening are highly recommended as a first step. If a rectus muscle diastasis or scarring or persistently loose skin or diet resistant localized fat persist, then consider a consultation with a board certified plastic surgeon to review some of the many options available. ...Read more

See 1 more doctor answer
8

8
How to get rid of my extra body fat and man boobs?

How to get rid of my extra body fat and man boobs?

Several: Diet, EXERCIZE, and when the weight is down, some plastic surgery to eliminate the dropping skin if present. ...Read more

9

9
Will losing weight get rid of a fat mons pubis?

Will losing weight get rid of a fat mons pubis?

Spot fat loss does : Not occur naturally. By losing weight in general some may be mons pubis fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. ...Read more

11

11
How to get rid of fat lips?

How to get rid of fat lips?

Surgery: If you truly have lips that are overly large and this is something that you cannot live with, then a properly trained, experienced plastic surgeon can offer you surgical correction of the problem. He or she will discuss all of your optons and pick the right one for you. Please make sure that the surgeon you pick has experience and an artistic sense. But surgery is really your only real option. ...Read more

See 1 more doctor answer
12

12
Does cutting out bread get rid of excess belly fat?

Does cutting out bread get rid of excess belly fat?

Diet and exercise: Truly count calories, everything you put in your mouth, and cut that back to healthy normal amounts. Some advocate cutting out white bread and limiting carbs, and remember that alcohol has calories. Healthy amounts of exercise. You cannot otherwise target belly fat (without surgery). And, fyi, the average tummy tuck I do removes about 2-2.5 lbs of skin and fat. ...Read more

13

13
How can I get rid of excess belly fat.?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do regular aerobic exercise. ...Read more

14

14
How can I get rid of thigh fat without lipo?

How can I get rid of thigh fat without lipo?

Thigh fat removal: If you do not want to consider surgery, another option is coolsculpting. Coolsculpting selectively freezes fat cells to induce programmed cell death . There is no surgery, anesthesia or downtime. There is a special apparatus to treat inner thighs. ...Read more

15

15
Very skinny but my cheeks, chin have lot of fat. H w to get rid of fat without liposuction?

Very skinny but my cheeks, chin have lot of fat. H w to get rid of fat without liposuction?

Options: Selective non-liposuction options for fat removal are on the rise. Technologies using radio frequency ( thermage), ultrasound (ulthera) laser lipolysis ( smart lipo), mesotherapy ( kythera) are used for subcutaneous fat reduction and/or skin tightening but are primarily for use elsewhere or without fda approval at this time for facial fat removal. Buccal fat extraction is also another method. ...Read more

See 4 more doctor answers
16

16
How to get rid of muscle without gaining fat?

How to get rid of muscle without gaining fat?

Very strange: question. Muscle mass will usually decline over time if the muscle is not worked. ...Read more

17

17
How do you get rid of belly fat quickly?

How do you get rid of belly fat quickly?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do regular aerobic exercise. ...Read more

See 1 more doctor answer
18

18
How to get rid of breast fat fast?

How to get rid of breast fat fast?

Breast fat: Spot fat loss does not occur naturally. By losing weight in general some may be breast tissue. But, we don't get to choose what area of the body fat is lost from. ...Read more

19

19
Could exercise get rid of cellulite?

Could exercise get rid of cellulite?

Sadly, no.: Exercise tones the underlying muscles, and makes those areas look better, but does not tighten skin or fix cellulite. Sorry. ...Read more

See 1 more doctor answer
20

20
Could exercise get rid of cellulite?

Could exercise get rid of cellulite?

No: Cellulite is an annoying problem to millions of women. It is caused by an uneven superficial fat layer as well as tiny ligaments that hold the skin down. The only effective and fda approved treatment is called cellulaze by cynosure. It is a one time minimally invasive procedure that permanently removes cellulite. To find a provider in your area go to www.Cynosure.Com. ...Read more

See 1 more doctor answer