Doctor insights on:
Get Full Fast
Good to feel full: Studies have shown that the feeling of fullness we get after eating is genetically linked as well as linked to our early life experiences. If you get full early and are keeping your weight stable then you are very lucky indeed. When people feel full well into a meal they typically tend to overeat and put on weight. ...Read more
Pregnant and bloated: At 20 weeks of pregnancy the uterus is at the level of the umbilicus (belly button). Since it is now an abdominal organ, it is competing for space with your bowels and bladder as well. Also in pregnancy, ladies tend to have increased constipation which dilates the bowels. Try increasing fluid intake and fiber to enhance bowel motility. Do not use laxatives unless you are advised to by your ob. ...Read more
See a doctor: This may be related to a lot of gastrointestinal issues, such as a blockage, poor movement of the food along the digestive tract, food intolerances or allergies, not enough bacteria or enzymes to help you digest. The best way is to see a GI doctor or holistic or functional medicine doctor asap. ...Read more
You don't: Your blood sugar is probably already too high. You are probably overweight and inactive. It';s called Insulin resistance, and it's the beginning of a path that leads ultimately to diabetes. Don't get your sugar high. Eat less, exercise more, lose weight and get it lower or back toward normal. ...Read more
The first order of : Business is to insure that you use excellent sleep hygiene. Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, chamomile tea or melatonin >>. ...Read more
Might not be able: You might not be able to fully reach your potential without exercise and everybody can do some form of exercise (flexibility, strength and aerobic). Adjusting diet is a major factor in weight loss also of course and should be started first or at the same time as exercise. ...Read more
Why do I get hungry 10 minutes after eating a meal? I get full and then I get hungry easily again, I find this really annoying, what's the solution?
9week pregnant & decrease pups.Stomach all time gurgling.Empty quick, eat, get full really quick like fill up w gas, need to burp or throw up.Is normal?
Stomach Ache Relief: Stomach aches can be caused by several things. Viruses, infections, anxiety, indigestion, reactions to medications If the stomachache just came by itself, try something like AlkaSeltzer, Rolaid or Pepto Bismal and eat soft diet like yogurt, jello and clear fluids until it settles down. Most imes this resolves in 2-3 days. If pain persist, or u have vomiting, fever, get it checked at urgent care ...Read more
Mindset: This is all in your mindset. Sometimes when we are thinking healthy, we really commit to it, we exercise, we eat healthy and we can lose weight once we put our minds to it. Then there are other times, times of stress, we are busy, not thinking about health, and we are eating fast food, not exercising, drinking soda. One thing to try is living a more "moderate life" this will keep you stable. ...Read more
Just how fast does slim fast work? Would slim fast have to be drunk everyday to start seeing results?
Doctor recommended?: Did a physician actually recommend slim fast for you? Starvation diets do not work. In fact they often lead to rebound weight gain more than was initially lost. There is no proof that slim fast will lead you to any real or lasting weight loss. Perhaps you should discuss your diet plans with your physician. ...Read moreSee 1 more doctor answer
Why do I get short of breath very quickly even on gentle excercise and if effort increases get dizzy and nauseous. ?
Many causes: There could be many things that could cause your symptoms. You need to see a doctor and have your lungs and heart assessed and have some lab work done to make sure that you are not anemic. This could be something minor or something very serious like blockages in your coronary arteries. Do no delay, see a doctor as soon as possible. ...Read more
Over the counter med: There are a variety of over the counter meds that treat pin-worms and these are effective for most.If that is what you have, it should respond. However, unless you have actually seen the thread-worms, you may be assuming it is the cause when there is another reason for your symptoms. ...Read more
You can't: Forgive my frankness. Be tough. And be thankful that you live in a country where you only have to ask, "How can I avoid hunger pangs?" when you're fasting for a lab test -- rather than from not having enough food to feed yourself or the people you love. Some of the great world faiths encourage folks to go without food for a time to remind them of those who have none. Let this idea strengthen you. ...Read more
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