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Doctor insights on: Geoffrey Rut

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How can I get out of the rut I'm in when life keeps putting me down? Is there a disorder that has these symptoms?

Will Take Some Time: Maybe not so much life putting you down but you making certain decisions that lead to less than ideal results? Probably both, but sorting this out requires someone with talent, knowledge and experience. Probably a professional counselor who can spend time sorting the details of your life:past, current & towards a better future. It's worth the journey at any age. If $$ are a problem, check county resources Read more

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I have boyfriend of 4 yrs. We love eachother but some months it's like fighting everyother day. Any way to get out of rut and be happier?

Seek counseling: It would be advisable to seek the help of a couple therapist to help you figure out what's going on in your relationship and how to change it. Read more

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What to do if I have IBS and I'm suck in a rut?

What to do if I have IBS and I'm suck in a rut?

Diet and fluids: I rarely prescribe meds for ibs. In my experience teaching people to eat and drink properly resolves most if not all symptoms when the patient is compliant and follows through. Hi fiber, 80-100 ounces non caffeine, non alcoholic beverages each day, regular meal times, excercise. Consistency is the key to being symptom free. Read more

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Can joining a gym help your weight loss rut and mood?

Can joining a gym help your weight loss rut and mood?

Exercise can help: Exercise has been shown to have a profound effect on mood and on motivation. Joining a gym is an excellent first step as long as you actually go to the gym. Although exercise will help with weight loss, by itself it is not adequate so you need to pay attention to your calories and the types of food you eat. Exercise may also help with your motivation on your diet. Good luck. Read more

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I think I'm in a very depressed stage help me please get out of this rut?

I think I'm in a very depressed stage help me please get out of this rut?

Find a counselor: Locally who can help you with your symptoms and your rut. It is best to find someone local who can help you with the many details of being depressed. Read more

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Is it true that when you're tired & just want to sleep & do nothing one day its hard to overcome if u don't push yourself! I put myself "in a rut"?

Is it true that when you're tired & just want to sleep & do nothing one day its hard to overcome if u don't push yourself! I put myself "in a rut"?

Sometimes: Sometimes it can be very easy to put ourselves in a rut. A pill is not the answer in those situations and we have to push ourselves mentally to get up and get going. Often once we are up and going. We start to feel better. If you continue to find yourself in a "rut" on a regular basis, you may want to see a professional. There could be an underlying depression. Read more

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Diagnosed with anxiety and depression, I'm stuck in a rut how do I get out?

Diagnosed with anxiety and depression, I'm stuck in a rut how do I get out?

Warmline: Sounds like you need a warmline. You can find one in your area here: http://www. Warmline. Org/. Read more

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Hallo I am on a water pill now for 3 months bud now I get cramps can it be the los of water? And what can I do to get rut of the cramps? Thank you!

Hallo I am on a water pill now for 3 months bud now I get cramps can it be the los of water? And what can I do to get rut of the cramps? Thank you!

Maybe: Diuretics can cause cramps but your's is a very mild one. I presume it's hot in s. Africa this time of year - are you dehydrated? Do you need the diuretic during your summer? If it's for bp, perhaps a different medicine could be used. Tonic water and muscle stretching exercises can help cramps in general. Read more

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I have many hypothyroidism symptoms & recently had some blood work done that revealed that I tested negative for it. I'm not rut what else it could be?

I have many hypothyroidism symptoms & recently had some blood work done that revealed that I tested negative for it. I'm not rut what else it could be?

Hypothyroid: Symptoms such as dry skin tiredness hair loss and weight gain very common in patients however these donot make DX but suggest it but DX established by blood work very rare cases maybe missed if pituitary in origin and only tested by tsh. Read more

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I have sliding hiatus hernia with GERD grade c diffuse gastritis, rut positive?

I have sliding hiatus hernia with GERD grade c diffuse gastritis, rut positive?

Anti-acid therapy: Sounds like you need some antacid therapy to start. This should help both the gerd symptoms and the gastritis. Make sure to ask if you have H. Pylori infection as a cause of the gastritis. This needs to be treated with antibiotics as well. Forget about the hiatal hernia unless it becomes very large. Hope this helps! Read more

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What is bottle rot?

What is bottle rot?

Bottle Rot: Is significant tooth decay in toddlers/ young children (can be associated with what child drinks from bottle -especially when it is propped). Read more

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What to do about ring rot?

What to do about ring rot?

Ring rot: U need 1small glassl2quarter cup of hydrogen peroxide3half cup of distilled white vinegar 4paper towel
combine hydrogen perxide and vinegar in a small cup or bowl
place your ring in the solution. The mixture will not harm the metal or any stones that may be set
keep ring to sit in the solution for 20 minutes
remove the ring, rinse with warm water dry with paper towel
rpt this every 4 mths
will preve. Read more

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Is eating raw garlic healthy?

Is eating raw garlic healthy?

Nothing: Wrong with raw garlic and you will stay healthy cause people won't come near you. Try black garlic its sweeter and is less likely to cause halitosis Read more

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Is eating raw ginger good for you?

Is eating raw ginger good for you?

Has benefits: Ginger can help heartburn, menstrual cramps & migraine headaches. Ginger is excellent for upset stomach including nausea from motion sickness, menstruation, chemotherapy & morning sickness. It has an anti-inflammatory effect. It’s excellent for sxs of flu & the common cold. Read more

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I have a BP of 156/70 rate of 109?

I have a BP of 156/70 rate of 109?

Both elevated: Not at a critical level, but both your blood pressure (systolic hypertension) and your heart rate (mild tachycardia) are elevated. Over time, these can cause serious health issues including, but not just limited to future heart disease and stroke, etc. You should see a dr. For a good examination and treatment. There are many medications that can help both issues. Best wishes. Read more