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Doctor insights on: Generalized Anxiety Disorder Feeling Anxious

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Dr. Heidi Fowler
3,240 doctors shared insights

Anxiety (Definition)

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more


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When you have an anxiety disorder can you have the anxiety symptims without feeling anxious at the time?

When you have an anxiety disorder can you have the anxiety symptims without feeling anxious at the time?

Signs are what: the doctor observes and symptoms are what you report. Yes, it is possible to have an anxiety disorder w/out being conscious of it. Your doc or people in your life may be giving you feedback as to the signs you are presenting to them. Your comfort and ability to function are good measuring rods. See a mental health professional for an assessment. Peace and good health. ...Read more

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What is generalized anxiety disorder?

What is generalized anxiety disorder?

GAD: Or generalized anxiety disorder is a persistent pattern of anxiety/worry about a number of things for at least 6 months. It involves feeling restless or keyed up, easy fatiguability, trouble concentrating, irritability, muscle tension and/or sleep distturbance. These anxieties cause significant distress or impairment in functioning. ...Read more

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How do you treat generalized anxiety disorder?

The best treatment: For gad is a combination of medications and therapy. ...Read more

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Generalized anxiety disorder. Where do I start?

Generalized anxiety disorder. Where do I start?

Good therapist...: Psychotherapy should be an essential part of your treatment plan. You will get to listen to your emotional self & understand what the anxiety is about & heal/grow/adjust accordingly... U could discuss the potential benefit of meds with ur therapist, but if at all possible & bearable, visit a few times in therapy prior to introducing meds to the mix. U wanna listen to the anxiety before u numb it! ...Read more

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How do you define generalized anxiety disorder?

How do you define generalized anxiety disorder?

Unwarranted worrying: Generalized anxiety disorder (gad) refers to people who worry about lots and lots of things rather than specific things such as flying or insects. They feel worried, tense, and irritable more often than not beyond what is warranted objectively, with symptoms such as restlessness, poor conentration, and poor sleep. Some physical illnesses can cause gad but typically there is no known cause. ...Read more

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Generalized anxiety disorder, where to get help?

Generalized anxiety disorder, where to get help?

Generalized Anxiety: Disorder. You could be helped with psychotherapy. Contact a mental health clinic, psychiatrist or psychologist in your area. They will help diagnose your issues, decide if medications are needed and develop a treatment plan. You do not have to live your life w' excessive anxiety. Reach out and start living a fuller life. ...Read more

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Could you have generalized anxiety disorder (gad)?

Could you have generalized anxiety disorder (gad)?

Maybe: People with gad may be experience constant, out of control worrying. This can be expressed by the body in the form of fatigue, lightheadedness, insomnia, frequent urination, abdominal pain, lump in throat, shortness of breath, headaches and muscle tension (especially upper back ; neck). There can ^'ed irritability ; v'ed concentration. ...Read more

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What exactly is generalized anxiety disorder (gad)?

What exactly is generalized anxiety disorder (gad)?

Generalized Anxiety: Excessive anxiety and worry (apprehensive expectation), occurring more-days-than-not for at least 6 months, about a number of events or activities (such as work or school performance).The person finds it difficult to control the worry.The anxiety and worry are associated with three (or more) of the following 1.Restlessness easily fatigued difficulty concentrating, irritability, muscle tension. ...Read more

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Natural ways to treat generalized anxiety disorder?

Natural ways to treat generalized anxiety disorder?

Life style change: Regular meals, enough rest, sport, hobbies such as music, self help books , are some of the ways. ...Read more

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What are the causes of generalized anxiety disorder?

What are the causes of generalized anxiety disorder?

Genes & Environment: Complex process: research suggests that part i of gad is a heritable, but nonspecific tendency to manifest an emotional disorder. However, a psychological vulnerability, stress due to life events, the process of anxiety across multiple domains are also required for worry to be the predominant coping mechanism. See barlow (2002) anxiety and is disorders for a beautiful, research supported overview. ...Read more

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What are the tests for generalized anxiety disorder?

Several: There are many tests; some seem better than others. But no one "test" is determinative. An experienced mental health expert may or may not even utilize a proprietary "test". Such an evaluation includes a thorough history &discussion with the expert, who then can employ 1 or more tests, or not, to provide additional info. In the end, the evaluator should use tests with which he/she has confidence. ...Read more

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Is generalized anxiety disorder a medical disability?

No: Almost all people with generalized anxiety disorder can be treated and are able to work and live quality, productive lives. ...Read more

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What are probable causes generalized anxiety disorder?

What are probable causes generalized anxiety disorder?

GAD: Genetics, stress, chronic use of alcohol or sedatives, or triggered by tobacco or caffeine dependency. ...Read more

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What to do if i got generalized anxiety disorder (gad)?

What to do if i got generalized anxiety disorder (gad)?

Get help: Seek help from a psychologist and/ or a psychiatrist . A combination of psychotherapy and medication can help you overcome your anxiety. ...Read more

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What are the criteria for a generalized anxiety disorder?

What are the criteria for  a generalized anxiety disorder?

Too long for space : The complete diagnostic and statistical manual criteria for generalized anxiety disorder are too long to write in 400 characters -- but involve chronic worrying, nervousness, and tension. This link lists signs ; symptoms in more detail, and provides more information too: http://www.Helpguide.Org/mental/generalized_anxiety_disorder.Htm. ...Read more

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How do I lessen my symptoms of generalized anxiety disorder?

How do I lessen my symptoms of generalized anxiety disorder?

CBT and meditation: CBT-Cognitive Behavioral Therapy can be very effective and you can do it yourself with the Companion app for iPhone which you can get at: www.companionapproach.com I highly recommend it. Meditation with the breath is relaxing and helps reduce anxiety. I highly recommend SPIRE which is a tiny device you wear. You can find it at: http://bit.ly/28W8bpB ...Read more

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What medications can I get for generalized anxiety disorder?

GAD Tx: Medications such as SSRI's or SNRI's may be used. Benzodiazapines are sometimes used as well. ...Read more

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What can generalized anxiety disorder lead to if not treated?

What can generalized anxiety disorder lead to if not treated?

GAD: It becomes chronic, with avoidance leading to more anticipatory anxiety leading to more physical symptoms. ...Read more

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Dr. Heidi Fowler
1,121 doctors shared insights

Anxiety Disorder (Definition)

A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere ...Read more


Dr. Heidi Fowler
435 doctors shared insights

Generalized Anxiety Disorder (Definition)

Severe, ongoing anxiety that ...Read more