Top
20
Doctor insights on: Gaining Weight Too Fast

Share
1

1
Can one weight train without gaining too much muscle?

Can one weight train without gaining too much muscle?

Low weight high reps: Classically, lower weight and higher repetitions will yield improved strength and endurance with less emphasis on actual muscle mass gains. ...Read more

See 1 more doctor answer
Dr. Martin Fried
501 doctors shared insights

Gaining Weight (Definition)

An increase in a person's weight over ...Read more


2

2
Dieting but not loosing much weight.

Dieting but not loosing much weight.

Calorie count: 4000 calories is about 1 pound. this is not easily acheived and takes consistent changes in behavior. http://www.amazon.com/dp/0692496157/ might give some further ideas on this. ...Read more

See 1 more doctor answer
3

3
Might eating too little calories stop weight loss?

Might eating too little calories stop weight loss?

Yes: If you eat too few calories your bodies metabolism will slow down and go into starvation mode and try to store asana calories as it can, which initially will slow your weight loss. ...Read more

4

4
Am i losing weight too quickly?

Am i losing weight too quickly?

I am sorry but : You haven't told us what your rate of loss is. Please clarify and re-ask. ...Read more

5

5
How too quickly lose fat and gain muscle?

How too quickly lose fat and gain muscle?

Check this: See: “bulking and cutting - a great way to gain muscle mass” at http://ezinearticles.Com/?Bulking-and-cutting---a-great-way-to-gain-muscle-mass;id=2647475. ...Read more

6

6
Eating too much carbohydrates cause weight gain right?

Eating too much carbohydrates cause weight gain right?

Right: Eating too much of any food, not just carbohydrates will cause weight gain. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. ...Read more

7

7
Lose too much weight too fast, you can have excess skin?

Lose too much weight too fast, you can have excess skin?

Depends: The amount of weight lost will have more of an impact than the rate at which it is lost. Excess skin is related to skin elasticity, and is more likely if you are older, smoke, or have more lifetime sun exposure. ...Read more

8

8
How quickly is too fast for weight loss?

How quickly is too fast for weight loss?

No such thing: We have been told by many in the weight loss "industry" that 2-3 pounds a week is safe. But through gastric bypass we now know 1-3 pounds daily is perfectly safe as well and can lead to amazing improvements. I get my patients to lose 1-2 pounds a day without the surgery by putting them on a similar diet as the gastric bypass. They've all done fine and lost weight "safely.". ...Read more

9

9
Why do I gain weight quickly, and lose weight slowly?

Why do I gain weight quickly, and lose weight slowly?

Gain weight fast: Our bodies, like animals, are designed via evolution to be efficient. The body tries to waste as little energy as possible and store as much as it can. Therefore, we store energy easily (gain weight), and find it tough to lose weigh. The key is to burn off more calories than you take in through routine exercise and healthy eating. ...Read more

10

10
How come anorexics lose weight by starving but i gain weight?

How come anorexics lose weight by starving but i gain weight?

Because you: Eat in-between and eat to excess after your periods of starving. Anorectics also abuse laxative and induce vomiting to cut caloric intake even further, and they do it for months and years, not just hours and days like you do. That's why they develop such severe and often life-threatening illnesses. ...Read more

11

11
What causes really rapid weight gain?

What causes really rapid weight gain?

Many reasons: 1- type of food and it is amount 2-lack of activities 3- hormonal imbalance. ...Read more

See 1 more doctor answer
12

12
Can too much exercise lead to weight gain?

Can too much exercise lead to weight gain?

If a body-builder: Very hard for exercise to increase weight unless one is a body-builder. Exercise burns calories, so if one does not eat or drink more calories than he is using during his exercise, then his body will burn up fat as fuel. However, if a person drinks a large orange juice (about 300 calories) while exercising, and exercises away only 200 calories, he will still get fatter even though he's exercising. ...Read more

See 1 more doctor answer
13

13
How can I lose body weight fast and gain Muscles?

Lose wt gain muscle: Eat less and exercise more. Very simple in concept and difficult in execution. Discuss with your Dr. ...Read more

14

14
How much weight lost is considered too fast?

How much weight lost is considered too fast?

Talk to your Doctor: If you have no medical problems or contraindications to wt. Loss. Lose weight by less calories taken in (food) & more calories going out (daily activity). Most people do not realize they take in close to 3500 calories per day, but only may need 2000. Excess calories equals added weight. Important: eat small meals every 3 hours to keep blood sugar level & avoid cravings. www.thin.tsfl.com. ...Read more

15

15
How can i loose weight fast and gain height?

How can i loose weight fast and gain height?

There is no magic,: stop eating, elevator shoes &/or major surgery are about it, none a good idea. Using muscles & not eating will drive burning body fat yet rare to be willing to do this for long. Most important cut out carbs. At late teenage, the bone epiphyses are closed (or closing) so increases in bone length & height have ended short of aggressive/expensive/painful surgery to lengthen leg bones. ...Read more

16

16
Do anorexics gain back weight fast?

That is variable: Once metabolic rate has dropped it can allow more rapid weight gain when calories are increased. But many people with anorexia do not have rapid weight gain as they may resist other's attempts to take control over their weight. ...Read more

17

17
How to lose weight and gain muscular body fast and without dieting?

How to lose weight and gain muscular body fast and without dieting?

Depends: Depends upon you unique genetics. But, in general, get enough lean whey protein to support your weight (resistance) training, decrease sugar and refined carbs. To get the quickest results maybe you should start out with a personal trainer. ...Read more

See 1 more doctor answer
18

18
How can I lose weight without gaining muscle?

How can I lose weight without gaining muscle?

No guarntee: that you won't build muscle but consider yoga & swimming. In general aerobics would likely create less muscle then weight training. Take care. ...Read more

See 1 more doctor answer
19

19
How can?I lose weight fast on?The treadmill?

How can?I lose weight fast on?The treadmill?

Diet: Study after study shows that short-term diets are not effective in maintaining weight loss. What you need is lifestyle changes and eat in a healthy way from now on. Fewer carbohydrates and fats along with increased reliance on vegetables will be very helpful. Activity is also important so a regular exercise program is recommended. Make healthy lifestyle changes and avoid the yo-yo dieting. ...Read more

Dr. Ayo Adu Dr. Adu
2 doctors agreed:
20

20
Do athletes gain weight fast if they stop exercising?

Dr. Ayo Adu Dr. Adu
2 doctors agreed:
Do athletes gain weight fast if they stop exercising?

Usually not fast: It depends on the athlete's fitness level, but generally it takes some time for the body's metabolism to slow down enough to begin putting on weight. ...Read more