Doctor insights on:
Fun Nutrition Activities For Adults
Varies!: There is too great a difference between the sexes, pregnancy, the young and old, and those with certain illnesses, and for those even on certain drugs. Their is a new field called nutrogenomics, which has identified vast differences between vitamin needs in humans. The most common needs: 8 glasses of water; 1g of protein per 2 lbs of body weight; and 20-24 grams of fiber for adults. ...Read more
Yes: We live in a toxic world. Every person has many toxins, such as heavy metals, pesticides, pcb's, dioxins, pthalates, pbb's etc. Detoxification programs can lower our body burdens of these chemicals & research shows people generally feel better after such programs & this may be the best way to prevent disease! I advise everyone to do an annual cleanse. There are many ways to cleanse- see comment:. ...Read moreSee 1 more doctor answer
Some pretty fancy: Analysis. This is way outside of my wheelhouse. See: https://en. Wikipedia. Org/wiki/Nutrition_analysis ...Read more
A balanced diet with plenty of protein, dark leafy vegetables, and variety the loved one prefers.
Keep in mind the signalling center of the brain may also be effected by the same pathology thus reducing the hunger/thirst drive. It's often subtle.
More stimulating food smells (fresh baked bread?) and tastier foods are often better.
Watch for choking. This may represent a need for a swallowing study. ...Read more
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