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Full Recovery Torn Knee Cartilage
Usually several wks: Simply debriding torn/injured tissue admitedly allows for more rapid rehabiltation and recovery (1-6 wks). The analogy is one's reaction to a deep splinter removal: once the offending agent is removed, the root of acute pain is gone, and only minimal healing from the injury to the surrounding tissue remains. Repair/replaceme of cartilage can entail a prolonged (months) course of recovery, however. ...Read more
Cartilage is a specialized type of tissue found in joints and areas that two bones come together. It is made up of specialized cells that live in the midst of proteins and sugars that absorb and release water similar to a sponge. Healthy cartilage helps decrease friction in joints, absorbs shock and protects the ends of the bone. Degradation of ...Read more
Outer lateral side of knee cartilage is torn so there is no space between femer and tibia in that region,what is the best advice for this?
Varies: It varies a little based upon whether there is any malalignment of the knee and whether arthritis is set in. If it is well aligned, non arthritic, then a meniscal transplant may be an option. Visco supplementation can be an option as well as off loading with a brace. All based on your specific factors. ...Read more
Yes: Cortisone and other steroids suppress the normal inflammation associated with an injury, including pain and swelling, so you can play on an injured knee with less discomfort and stiffness. It also suppresses both your ability to heal an injury/infection and to determine if you have a significant injury/infection, so these types of drugs should be used cautiously and only under a physician's care. ...Read moreSee 1 more doctor answer
Low impact exercises: Low impact exercises are generally a good idea when one is suffering from knee injuries. Riding a stationary bike, elliptical machines, or swimming are exercises that will help strengthen the muscles around the knee without causing significant discomfort. Avoid squats or lunges. ...Read moreSee 1 more doctor answer
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