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20
Doctor insights on:
Fuck Fast
1
How fast do fingernails grow?
6 months: Finger nails are completely replaced about every 6 months. ...Read more
2
How fast do nails grow?
3-12 months: Fingernails typically grow out completely in 3-6 months and toenails in 6-12 months. ...Read more
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3
How can I lose stomach fast super fast?
Spot fat loss does : not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Do regular aerobic exercise. ...Read more
4
How to lose water weight fast but natural?
Salt restriction: Water retention is actually usually caused by sodium retention. That easiest way to reduce water retention is to reduce the amount of sodium intake. The recommended amount of sodium on a low sodium diet is 2000 mg per day. Most food items will have the sodium in milligrams label on them. ...Read more
5
How do I calculate calories in fast food?
From the chain.: Look online. Mot of the major chains have calorie info there. It is also available in their stores. ...Read more
6
How can I lose pounds fast but safe?
Agree with Dr Patel: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more
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7
How fast can I lose weight healthily?
Fast weight loss: Quick weight loss tends to return. Weight loss of 1-2 lbs per week is a reasonable goal, although many people will exceed that their first weeks of diet change. ...Read more
8
How to lose fifteen pounds fast before my trip?
Not safe: Unfortunately any rapid weight loss is probably a bad idea - eating healthy, limiting calories and exercise is the way to go. Not easy - if it was we would all be skinny. ...Read more
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9
How bad is fast food?
Extremely Bad: Fast food although convenient is extremely bad for you. Chicken nuggets, french fries, and donuts have about 4-5 grams of trans fatty acids each. This is what leads to obesity and clogged arteries. Although fast food chains do offer salads and smoothies of late, most americans still choose the higher fat meals unfortunately. ...Read more
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10
Why does my heart beat harder and faster after I eat junk food?
Junk: Try eating something other than junk food! ...Read more
11
How can?I lose weight fast on?The treadmill?
Diet: Study after study shows that short-term diets are not effective in maintaining weight loss. What you need is lifestyle changes and eat in a healthy way from now on. Fewer carbohydrates and fats along with increased reliance on vegetables will be very helpful. Activity is also important so a regular exercise program is recommended. Make healthy lifestyle changes and avoid the yo-yo dieting. ...Read more
12
How do I get skinny really fast and lose my baby fat?
Not so fast.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more
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13
Why does my heart beat harder and faster when I eat junk food?
Salt content can: raise your blood pressure. All in moderation. ...Read more
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14
How to slim down fast
?
Weight loss: There is no effective way to lose weight "fast" -- rather, gradual weight loss is recommended. 1-2 pounds per week is the recommendation, through appropriate diet and exercise. Gradual weight loss is sustainably -- rapid weight loss is not. ...Read more
15
How can I slow my heart rate down after smoking?
Let go of nicotine: The problem may disappear if you let go of smoking. Consider attending a meeting of nicotine anonymous. ...Read more
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16
How can I kill belly fat fast when I have pcos ??
Low Carb Diet: Some people have a strong genetic propensity to belly- area fat, PCOS, Diabetes, high blood pressure and cholesterol. These people respond best to a low carbohydrate type diet. The easiest way to do this on your own is to go to the Atkins Web site, but I think it's best to work with a doctor. The PCOS (Polycystic Ovarian Syndrome) is improved with weight loss, and is worsened with obesity. ...Read more
17
How can I slow my heart rate down so it isn't so fast?
WhyYouWantThat: Why do you want to slow down your heart rate.What is wrong with you.Why you feel your heart rate is bad.Ask your parents to take you to your Pediatrician if anything is bothering you. You can not slow down your heart rate unless there is medical reason ...Read more
18
How can I burn body fat completly fast?
Exercise.: Regardless of your time frame, exercising regularly would be the best and most reliable way to burn fat. Engage in both cardiovascular exercise and weight training for best efficacy and permanence. ...Read more
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19
How can I speed up my metabolism and lose weight faster safely?
Not easy: That is a complex question and depending on your goals and overall health should be discussed with your doctor. A good balanced diet would be the easiest place to start. Consider interval training with short periods of high intensity activity. This is a method that has been shown to increase basic metabolic rate. ...Read more
20
How can I stop running nose fast really fast?
Stop running: The answer depends of course on why you have a runny nose. An ENT evaluation will likely bring some light on this problem and direct you to medicine that might help. ...Read more