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Doctor insights on: Fruits And Vegetables To Increase Hemoglobin

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I am a pure vegetarian and wanted to know which fruits and vegetables i can eat to increase hemoglobin content in my body?

I am a pure vegetarian and wanted to know which fruits and vegetables i can eat to increase hemoglobin content in my body?

It depends...: This depends on whether you are deficient in iron, B12 or folate; if so, then increasing your levels will increase hemoglobin; if not then it won't make a difference. There are no good vegetable sources of b12- you need to supplement with it. For good sources of iron see http://www.Vrg.Org/nutrition/iron.Php for folate sources see http://www.Whfoods.Com/genpage.Php?Tname=nutrient&dbid=63. ...Read more

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Dr. Christopher Crosby
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Natural way to increase hemoglobin, for my wife 33 yrs?

Natural way to increase hemoglobin, for my wife 33 yrs?

Check iron: Ask your doctor to check your body's iron stores. Iron supplementation may accelerate hemoglobin production. Also, it is important to find out why she is anemic in the first place. If the underlying problem is not fixed (abnormal menstrual bleeding, colon bleeding, stomach ulcer, renal failure, etc) then medications will never be completely effective. ...Read more

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How to increase hemoglobin of a 1st grader child from 9g/dl to normal level of 12g/dl?

How to increase hemoglobin of a 1st grader child from 9g/dl to normal level of 12g/dl?

Usually iron: The most common anemia in children is iron deficiency, so usually giving enough iron can correct the anemia over time. I would talk with your pediatrician to find out the proper dosage and for how long to give and have your childs blood checked again. ...Read more

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What is the best way for a person to increase their hemoglobin?

What is the best way for a person to increase their hemoglobin?

Depends: Is your hb low or do you want it to be higher than normal? If it is low, first step is to determine the cause and treat the cause. If you are deficient in iron, a common cause of anemia, spinach, crude sugar, and red meats will provide iron. Living at high altitude will raise the hb in a normal person. ...Read more

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We have a son of 1.5 years old. Her hemoglobin is 10. Please suggest a quick and good weight to increase weight and improve health with normal bp?

We have a son of 1.5 years old. Her hemoglobin is 10. Please suggest a quick and good weight to increase weight and improve health with normal bp?

Son of 1.5 years: Can you refrrase your question, we can not understand 1.5 years with hemoglobin of 10 is not that bad he can take vitamins with iron and if it does not go up he should be tested for other causes of anemia, have his blood lead level done as well.Second part of the question we need more information, so refrase and send back. ...Read more

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How do you increase the hemoglobin in your blood without taking any medicine?

How do you increase the hemoglobin in your blood without taking any medicine?

Hemoglobin: It really depends on the cause of your anemia. If it's iron deficiency then eating foods rich in iron might help. Simply living at a higher altitude will raise hemoglobin. Other causes of anemia include b12/folate deficiency. Again, search for foods rich in these vitamins. ...Read more

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How can I increase my hemoglobin level in one month?

How can I increase my hemoglobin level in one month?

Altitude: If you stay at higher altitude for a while, it changes the hemoglobin molecule to better bind oxygen. It an adaptation to an atmosphere that has less available oxygen than at sea level (about 20%). ...Read more

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My hemoglobin level is increased every time.So what is the best solution to reduce the increase in hemoglobin level?

My hemoglobin level is increased every time.So what is the best solution to reduce the increase in hemoglobin level?

Why?: The question is really -- "why is my HGB increasing?" if you live at high alititudes the oxygen level is decreased and the body produces for erythropoietin (epo) to increase HGB to allow more oxygen carrying capacity. This is physiologic (normal). Smoking and sleep apnea can cause low oxygen states. If a negative sleep study and no smoking then can check epo level and jak2 testing to rule out pv. ...Read more

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How do I increase hemoglobin content in my own blood?

How do I increase hemoglobin content in my own blood?

Depends: Is your hb low or do you want to have it higher than normal? If it is low, first step is to determine the cause and treat the cause. Living at high altitude will raise the hb level in a normal person with normal hb. ...Read more

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