Doctor insights on:
Fruit That Burns Belly Fat
When eating something what makes you fat besides calories? Trans fat. Sugar saturated fat calories from fat. etc...?
Not enough activity: The simple formula which determines if you gain or lose weight is Calories taken in minus Calories used. Taken on a day to day basis, you can know if you are using up the calories or not. If calories eaten far exceeds calories burned up by whatever activity, weight is gained. It does not matter if the calories are fats proteins or carbohydrates, body chemistry turns the excess into fat to store it ...Read more
NO!!! Increases fat!: Vodka contains a lot of alcohol. Your body converts alcohol to sugar and sugar to fat. Vodka increases body fat, no matter what flavor. To reduce body fat eat less, esp. less sugars & starches, and exercise. There are NO substitutes for this. See http://bit.Ly/1dhw9ht for a healthy diet. Dr. Weil has useful info: http://huff.To/19ygs8y- see his "discuss that" link in his article. ...Read more
M South Indian.Body Fat & Belly Fat related?If a male/female has body fat surely they will have big fat belly or a lean person can also have big belly
Estrogen affect: Body fat and belly fat can be related in people who are obese.But even lean people can have belly fat or big belly which is not related to obesity but due to aramatisation of Testosterone which gets converted to estrogen in men and causes big belly and often brest enlargement . And in women due to excess estrogen ...Read more
Yes: If you have belly fat, you have two choices. The first is running toward a negative caloric balance. The body fights this. The second, but your fat is on your middle and torso, is a low carb diet. There is now no scientific argument that can be marsalled against this. And exercise vigorously. You cannot lose fat locally, but you cantone up! ...Read moreSee 3 more doctor answers
Phosphacore claims to be the new weight loss wonder herb. Does it really burn fat especially, belly fat?
Want to lose sum weight, what contains more fat sugar, starches or carbohydrates which should I cut off or consume less of? Wnt mostly to lose belly fat
Eat less ; exerc: The key to losing weight is not a temporary diet but permanent changes. Sugars ; simple carbs from grains esp. Cause weight gain. It's also wise to avoid fried foods. I like dr. Furhman's diet: http://bit.Ly/1dhw9ht dr. Weil has useful info: http://huff.To/19ygs8y- see his "discuss that" link in his article. Exercise is also important! it's also best to choose organic foods:http://bit.Ly/19x. ...Read moreSee 1 more doctor answer
Yes...: Most naturally occurring sugars in fruit break down to half fructose and half glucose in the body. Excess sugar of any kind will turn on your Insulin pump and store excess calories as fat. Its usually not the naturally occurring sugars you need to worry about creating belly fat. Limit the added sugars found in most foods to 100 calories (6.5 teaspoons) per day for women (9.5 tsp/d for men). ...Read more
Assuming the food i eat is high in total fat but very low in saturated fat & i manage to burn all calories i eat.Is high fat food OK in this scenario?
Unknown: I don't think we really know the answer to this excellent question but my impression is that, if you're using all the calories you eat, the fat content is not harmful. I base this on lipid profile results of Dr. Adkins (of the Adkins' diet) who eat a low carb, high fat diet, lose weight, and have no demonstrable harm. Some fats (monounsaturated) in moderation, appear to actually be beneficial. ...Read more
I have read that fat is 9 calories per gram, but does anyone know how many calories are in 1 ounce of "body fat" (including the water, cells, etc.)?
Is brown rice pasta healthy on wheat belly diet? I eat it in small portions, will it be okay on the wheat belly diet?
Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will probably be abdominal fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your. ...Read moreSee 3 more doctor answers
How do I burn chest and belly fat fast with eating only as i live in india ?Food that cut down fat?
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