Doctor insights on:
Frozen Food Nutrient Content Is Similar To What Foods
Freezing is to mean turning liquid into solid form by lowering the temperature. Water begins to freeze at 32 degree f or 0 degree celsius. Freezing reduces the movement of the substance/object--solid. Also commonly used in daily communication--police says to a perpetraitor "freeze" and hopefully the bad boy/girl stays solid/still (just for fun :-)). Have ...Read more
Confusing question: Some foods (ice cream, popsicles) are designed to eat directly from the frozen state. Some (soup) would never be offered frozen but might be ok cold. Many foods are designed to be consumed at room temperature & never cooked. Please be more specific when asking a question. Questions are not linked on the site, so please start over. ...Read more
Yes: It's not uncommon. It's probably less likely then fresh foods to cause food poisoning, but frozen food can absolutely cause food poisoning. http://www.webmd.com/food-recipes/food-poisoning/news/20100618/frozen-meals-linked-to-salmonella-outbreak freezing won't kill all bacteria. It will slow growth of bacteria, but if the food is already infected for example before it's frozen you'll get sick. ...Read more
Not so bad: If you mean like frozen vegetables-good idea, always in the house, don't wilt, go bad; plenty enough nutrition; much better than not eating it. If you mean like frozen entrees, less good; most are over salted, over fat, or not so tasty. Better to make your own in big enough portions and then freeze the extra for another meal or 2. ...Read more
Usually not healthy.: Prepared, packaged, frozen and other 'ready to eat' or 'heat and eat' food are usually not healthy. To be healthy, eat high fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. ...Read more
Read labels: I may be missing your question, but i think if you read the labels on your prepared frozen foods you'll find a considerable amount of both salt and calories (often from fat) in those products. Added salt and empty calories are not part of a healthy diet--which should otherwise include moderation, small portion sizes, lean meats, whole grains, and (preferrably) fresh fruits and vegetables. ...Read more
Microwave: Don't heat plastic containers in the oven as they can melt ruining the food and creating a fire risk. Most containers are microwave safe, but check the label. ...Read more
What happens if the reason why food goes bad is due to bacteria in the air, then why can't canned and frozen food stay good indefinitely?
One reason: is that the nutritional value of food will diminish over time. ...Read more
I deliver frozen food to stores being in and out of my truck. Could my activity be the cause of chilblains on my toes?
Possibly: This is a problem that necessitates a face-to-face meeting with your doctor. This will allow him/her to examine you, ask specific questions. And possibly order tests to find out what's wrong and what to do to help you. ...Read more
Unclear question: If you mean eating less than the recommended amount, there is no problem with that as long as you maintain a healthy weight. Eating less may be better for you. ...Read more
Complex: Digestion is a complex process, but the simple view of it is that the upper digestive tract mostly mashes the food up, which allows the intestines to remove the nutrients mostly by the use of enzymes. As I said, it's much more complex than that, but that's the basics. Hope that helps. ...Read more
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