Doctor insights on:
Frequent Stiff Neck
what are some remedies for stiffness? I currently have a stiff neck, ankle and knee from a combination of working out and looking down at my textbook
Hot water: Definitely! The Japanese knew about this centuries ago - hence their tradition of onsen. A hot bath or shower will do wonders! Of course rest and stretching of tired muscles even with some massage thrown in can do wonders. Best to 'listen' to your body... Pain is the language it uses to tell you 'stop doing' this or that. It helps to pay attention sometimes. Now I recommend taking it easy. ...Read more
Tmj ( no jaw joint damage on X-ray ) -ear symptoms for over a yr-going. Now stiffness in front of ear+ stiff neck and fluttering in head.Will this go?
What could this be? Should I get it checked out sooner than later. Headaches gradually more severe and frequent-daily, weakness, stiff, sore neck..
Probably: If the headaches have been progressing then you should get it checked out if it's bothering you. Severity of pain has nothing to do with causality. If your neck is sore that's one thing. If it's stiff and you can't bend it you need to have it checked out ...Read more
I have this swollen lymph node behind my right ear. I have also been having frequent migraines( once a week), I have a stiff neck also.
I do not currently have a family doctor, so I went to a local convenient care. The doctor gave me a shot for the naus
Let me help you: Perform range-of-motion and strengthening exercises while pain symptoms are present, move on to low-stress exercises (e.g. Walking, swimming or cycling) after pain symptoms have improved (typically two to four weeks), avoid heavy lifting, strenuous exercise and uncomfortable positions , use medication as directed maintain normal activity , consult your doctor . Good luck. Thank you. ...Read moreSee 2 more doctor answers
Many ways: The first thing to do is to understand what good posture looks like. There are a number of resources for this but probably the best way to learn to take control of this yourself is to have a few sessions with a physical therapist who can teach you. Postural exercises looking in a mirror can help. One of my favorites is yoga which spends a great deal of time working on alignment. ...Read moreSee 1 more doctor answer
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