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I heard I can talk to a doctor with HealthTap Prime. What is HealthTap Prime and how do I use it?

HealthTap Prime: HealthTap Prime is a virtual medical consultation service. They say as many as 34% of office visits can actually be completed virtually - virtual medicine is one of the waves of the future, and HealthTap Prime is quite the mature product in this regard. Register at www.healthtap.com. ...Read more

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Can doctors give me a prescription in HealthTap Prime?

Some.: A doctor licensed in your state can prescribe you medications, at their discretion of course. But we cannot prescribe controlled substances under any circumstances. ...Read more

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Do I need a webcam to talk to a doctor in HealthTap Prime?

Do I need a webcam to talk to a doctor in HealthTap Prime?

No, but it cd help: No, there is no mandate that you HAVE to use a webcam to talk to a doctor on HealthTap Prime. However, it could help in some situations (like if you have a rash, you could show the doctor by camera). The webcam can also make the interaction more friendly. I'm not sure, but I don't believe the app u download requires it. However, we are here to help & we'll help however we can. U can contact suppor ...Read more

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What are common websites that have healthy recipes that taste good?

Epicurious: Epicurious has many recipes. You can make recipes heathier by eliminating fats [and butters]. Learning to adjust recipes to be healthier is fun. You can also use that site to search by ingredient. ...Read more

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What is the healthiest way to cook an egg?

What is the healthiest way to cook an egg?

Boil: Hard boil it and then remove the yellow yolk in the middle. That way there is no added oil or high fat and cholesterol from the yolk. ...Read more

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What foods are rich in vitamin e?

What foods are rich in vitamin e?

Green veggies: Some of the most rich source of vitamin E are in green veggies - spinach, kale & collard greens, swiss chard, mustard greens and broccoli. Red bell peppers have vitamin e. Tropical fruits are also a good source, as are some nuts, such as almonds when eaten raw. ...Read more

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Aside from jogging, what are other exercises to lose weight?

Aside from jogging, what are other exercises to lose weight?

Some you love: I have discovered that what works best is something you will stick with for the longest period of time. Jogging, walking, cycling/ spin class are great options. So is zumba if you love to dance or hot yoga if that is your thing (personally my favorite). Sustainability for the long run. Mixing up your routine in order not to get bored is helpful. Weight training to build muscle is beneficial. ...Read more

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How can I improve my observation and memory skills?

How can I improve my observation and memory skills?

Pay attention: Memory is closely tied to attention. Train yourself to focus on what you want to remember and ignore other interesting details. Rehearse/repeat what you have observed so it will transfer from short-term to long term memory. We have better memory for things that interest us and that we understand. Read about mnemonics. There are lots of "how to improve your memory" books that can be helpful. ...Read more

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What's the best way to calm yourself and truly relax?

What's the best way to calm yourself and truly relax?

Meditation and...: We are all individuals so the answer is not the same for everyone, but meditation is a well-proven way to relax. This involves slow deep breathing while focusing your mind on sounds or an image. Other useful techniques include exercise, yoga, and trying to live in the moment (be here now). A nice guide to relaxation techniques is at www.Mindtools.Com/stress/relaxationtechniques/intropage.Htm. ...Read more

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