Doctor insights on:
Forearm Crutches How To Use
Time since injury!: In the acute stage of an ankle sprain, you experience pain, swelling and bruising. It is a matter of calming things down with rest, ice, etc.. After some time, a couple of weeks or so, stiffness, residual swelling, and some pain, are common. In this stage, no iice. (ice causes the soft tissue to contract). Warm therapy, therapeutic ultrasound , e-stimulation and manual stretching, will hasten. ...Read moreSee 1 more doctor answer
Ankle pain: Ankle pain is a complex animal....And, before you can heal the pain, you have to know the cause... For example, chronic or acute synovitis, impingement lesion, joint effusion, chronic strained ligaments...Just to name a few. 1st, find out what is wrong, and then ask your choices.. See a specialist, get examined..X-ray, mri..Whatever is needed, and then you will know. ...Read moreSee 1 more doctor answer
How to break your ankle easily on purpose i want to know how to break my ankle on purpose so i can get a cast and crutches
See below: Does not make much sense, why would you want to this ? ...Read more
Tennis elbow: Tennis elbow can resolve. It is typically an overuse injury. Anti-inflammatory medication may help including pills or creams. A tennis elbow strap worn consistently can also help. Exercises include lowering down a weight with the hand facing down to strengthen eccentrically, as well as stretching. Injections and surgery can be successful if other methods fail. ...Read more
Few days: I believe ace bandage could be worn for few days.. ...Read more
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