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Doctor insights on: Foot Pain When Walking After Sitting

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Bottom of foot pain when walking after sitting for a while?

Plantar Fascitis: Generally pain on the bottom of the foot is the sudden stretching of the plantar fascia, a big band of tissue that connects the heel bone to the toes. At rest it is short and when you stand your foot arch flattens out and the fascia is pulled away from the bone causing inflammation. It generally does not go away on it's own. See a podiatrist for long term relief. ...Read more

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Dr. Katharine Cox
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Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more


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Top of one foot pain when walking/movement especially upon waking & after rest for over 4 months. RA has been ruled out. what else can it be?

Top of one foot pain when walking/movement  especially upon waking & after rest for over 4 months.  RA has been ruled out. what else can it be?

Multiple reasons: Pain on the top of the foot could be from tendinitis, stress fracture, joint inflammation or injury. If blood work has ruled out RA, you should get an X-ray if not done, you may need an anti inflammatory or an insert to help take stress off the foot. ...Read more

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I began to experience left foot pain when walking yesterday. Pain is towards the heel, and is mild. No pain at all when walking up stairs. What to do?

I began to experience left foot pain when walking yesterday. Pain is towards the heel, and is mild. No pain at all when walking up stairs. What to do?

Stretch and massage: Consider massaging the arch and heel. Stretching the foot by pulling toes toward you can also help relieve tension on the plantar fascia ligament on the bottom of your feet. I would also recommend proper arch supports in your shoes. ...Read more

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Have restless legs at night and foot pain when walking long distances. What could it be?

Have restless legs at night and foot pain when walking long distances. What could it be?

Likely: Two seperate problems. Seems you made the restless legs syndrome diagnosis, but more info is needed to help with the foot pain while walking as that is too general of a complaint. ...Read more

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Stubbed foot getting off of elevator. Foot is achy and mild pain when walking/standing/driving. Can move around without pain. Do i need an xray still?

Stubbed foot getting off of elevator. Foot is achy and mild pain when walking/standing/driving. Can move around without pain. Do i need an xray still?

Stubbed foot: If you are having even mild pain as you state an x ray is indicated. I have seen many chip and overt fractures this way. Seek the help of a podiatrist - you will be glad you did ! best of luck. ...Read more

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I have foot pain in heel then i walk on front of foot and pain turns to the ball.. no swelling. tender to the touch and throb when sitting?

I have foot pain in heel then i walk on front of foot and pain turns to the ball.. no swelling. tender to the touch and throb when sitting?

Plantar Fascitis?: You should consult a Podiatrist or your Primary care doctor as y iou may have Plantar Fasctis and if it is so,will need to be treated appropriately ...Read more

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How can I allievate foot pain caused by walking?

How can I allievate foot pain caused by walking?

This would depend: On the etiology of the pain. Where on the foot you are getting the pain? In the heel? The arch? A toe? The more specific you are, the more detailed answer we can give. ...Read more

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Foot pain can feel something under the foot while walking please help me recover this problem?

Hard to say : Above says you are 136 years old that is some kind of record or a typo many possible causes for foot pain would need physical exam to try to get to the bottom of this. ...Read more

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Dr. Payam Rafat
6 doctors shared insights

Foot Pain (Definition)

Any abnormal sensation which occurs with normal use and ...Read more