Doctor insights on:
Foot Instep Sprain
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain, but with ice, time, rest, & activity modification they heal over a few weeks, 3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Sprained ankle several Years ago. Was told I would have been better to have broken it. Now it hurts instep of foot and heel and swells. What can I do?
Sprained my foot right on the instep.. got a blood clot on the calf taking blood thinners. I still feel pain on the calf. Should I do therapy anyway?
Blood clot/thinners?: F or unknown age, ethnicity, smoking Hx or Medical Hx asks: Sprained my foot right on the instep.. got a blood clot on the calf taking blood thinners. I still feel pain on the calf. Should I do therapy anyway? ANS: this is not a simple question. Did you have clots go to your lungs or a blood clot problem or are U on BCP? Happy to do 2nd opinion. Here for next 3 hours live! ...Read more
Many possibilities: R.I.C.E. Rest, ice, compression, elevation. Immobilization with a splint or brace may be of benefit in the initial phase of recovery. Oral anti-inflammatory medication may help with the pain and swelling. Once improved, mobilization and physical therapy can help restore strength and function. Healing times may vary. ...Read more
Sprain foot: Yes if you are limping a lot then use crutches until the pain improves. ...Read more
Many: Pain, swelling, inability to bear weight (or full weight on the leg, ankle and foot), numbness due to swelling, bruising and an inabilty to wear a shoe or sneaker due to the above. Foot sprains range from minor to very serious so get checked. Feel better. ...Read more
Maybe: It is possible that after falling down the stairs you could have sprained something in your foot. A physician would have to see your foot to be sure you didn't break one of the bones in your foot. If there is something else you would like to know, please ask! ...Read more
I can't tell: You but if you visited a doctor in person they could tell you. Xrays help identify fractures. ...Read more
Xray: You need an xray to determine if your foot is broken. I recommend you see a podiatrist. ...Read more
Get an X-ray: Sometimes it's hard to differentiate. Getting x-rays will clear up any confusion. ...Read more
Depends: Depends on how it is treated but an average would be 8-12 weeks. ...Read more
Get an x-ray: You will need and x-ray to see if you have a fracture or if it is just a sprain. If fractured, you will need to be immobilized with a splint, cast, or rigid walking boot depending on the location of the injury. If fractured, it may need to be reduced in the office or possibly in the operating room. Have it evaluated by your physician to get the appropriate treatment. ...Read more
Sprained foot: Usually it gets better each day. So having problems at day 5 is an issue. I would have this checked out perhaps start pt. ...Read more
Foot sprain: You should be able to use your foot very quickly. It all depends how much pain you have. ...Read more
R.I.C.E.: If all you have done is sprain it (get it checked out by a professional to rule out a break, dislocation, or major tendon tear), then the basic principles of r.I.C.E will help out. Rest, ice, compression, and elevation. Stay off your foot for several days-to-weeks, ice the area for 10 min every hour to relieve pain and swelling, use an ace wrap for stability and to reduce swelling, and elevate it. ...Read more
Bone vs ligament: "broken" usually refers to the presence of a fracture or crack in a bone while "sprained" refers to an injury to the ligaments that hold bones together. There are 27 bones in the foot available to be "broken" and 27+ ligaments that can be "sprained". ...Read more
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
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